Unmanaged stress can lead to lead to problems such as diabetes, obesity, and heart disease. Learn how to manage your stress and find relaxation with these proven techniques.
No gym? No problem. Discover the best exercises for blasting fat and calories and how you can slim down and shape up from home without using any equipment.
Find out how these specific frequencies can be used to relieve stress, meditate, fall asleep, or increase creativity.
Build power, vitality, and healing ability with this amazing force.
Overcome all barriers and find inner peace with this simple technique.
Learn the secret benefits of ancient hand poses
Increase your flexibility, strength, and well-being with this incredibly simple yoga routine.
Overcome fears and phobias by releasing your negative cell memories and live life to your fullest potential
Gain deeper insight into your existence and experience your soul with an out of body experience.
Believe it or not we all possess the ability to read the "vibes" around us. Practice makes perfect in this lifestyle of psychic phenomenon.
Do you struggle to find peace in your life? Are you followed by a cloud of negativity? Find out how you can bring harmony to your life by changing your Karma.
Learn how to energize your body, improve respiratory function, remove toxins, and prevent illness with these deep breathing exercises.
Learn the secrets to health and vitality and why this prized plant is in danger of extinction.
Learn about the seven major chakras, how they work, the unique set of characteristics each of them contain and how they affect our physical and emotional well-being.