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Dena Ross (FamousDena)

Joined 11 years ago from Meridian, ID

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  • Change Your Diet, Change Your Life. Gluten Free Living.

    Change Your Diet, Change Your Life. Gluten Free Living.

    10 years ago

    Are you trying to go gluten free? Getting there is a journey. Allow yourself the time to transition.

  • Gluten Free: All or Nothing

    Gluten Free: All or Nothing

    10 years ago

    Do you think you might be gluten intolerant? Perhaps you are interested in losing weight by going gluten free. In either case, it is an all or nothing endeavor. Read on...

  • Gluten Free Travel Tips

    Gluten Free Travel Tips

    10 years ago

    Are you a gluten free frequent traveler? Prepare yourself for successful dining on the road or in the air.

  • Grapefruit Supreme

    Grapefruit Supreme

    10 years ago

    Does your diet call for grapefruit but you just can't seem to choke it down? Once you slice it in half and try to dig out even one bite of fruit, you've got juice all over the place and barely a teaspoon of mangled pulp. Seems like a waste of time. Unless you supreme it! Get all the delicious fruit...

  • Gluten Free Holidays

    Gluten Free Holidays

    10 years ago

    Your gluten-free holiday survival guide!

  • Fire Roasted Brussels Sprouts

    Fire Roasted Brussels Sprouts

    10 years ago

    Looking for an extraordinary side dish this Thanksgiving? Try these delicious, healthy, gluten free Fire Roasted Brussels Sprouts. Everyone will love them! Even the kids.

  • Gluten-Free Asian Lettuce Wraps

    Gluten-Free Asian Lettuce Wraps

    10 years ago

    Try these savory gluten free asian lettuce wraps for lunch or dinner. They are light, healthy, gluten free, and delicious!

  • Weight Loss - Natural and Gluten Free. No Gimmicks!

    Weight Loss - Natural and Gluten Free. No Gimmicks!

    10 years ago

    Gluten-free living is a hot topic these days. Some studies indicate that going gluten-free does little for weight loss. Others indicate that it is a fast, easy, and healthy method of losing excess fat. My own personal experience proves that a gluten-free lifestyle promotes healthy, sustainable, and...

  • Gluten Free Grocery Shopping

    Gluten Free Grocery Shopping

    10 years ago

    Grocery shopping for the gluten intolerant can be like a long walk uphill. Don't let it get you down! Check out my blog to find out how to navigate the grocery store and even end up going home with some food you can eat.

  • Gluten Free Tip #1: Focus on What You CAN Eat!

    Gluten Free Tip #1: Focus on What You CAN Eat!

    10 years ago

    Gluten can be found in a vast array of foods from the obvious, like bread, pasta, and crackers, to the elusive, like imitation crab meat, many canned soups, and packaged spice mixes. Don't be aggravated by the "don't" list! Focus on what you CAN eat. Join me to learn more about how to live the...

  • Gluten Free Diet Tips

    Gluten Free Diet Tips

    10 years ago

    Tips to get started on a gluten-free lifestyle. I will elaborate on each of the points noted here in future posts. Join me!

  • Could You be Gluten Intolerant?

    Could You be Gluten Intolerant?

    10 years ago

    Do you suffer from inexplicable joint pain? Do your knees crunch and squeak with every move? You might think it is arthritis, too much effort on the treadmill, or just plain growing old. Think again!


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