Marcus is addicted to food. Here are his devastating consequences of being enslaved to food.
For too long we have believed the lies about nutrition facts and what's good for our health. Let's go back to basics. To truth.
Not for me the common "Jesus loves you" daily devotions that are so abundant. What I am after is the power of the Holy Spirit. A prophetic word to start my day. A word from God Himself, not man.
Stop trying to handle stress and instead, start using it to improve your life.
Is milk good for you? Who does it profit if you keep thinking it is?
Say au revoir to all your bottles of health supplements. Barley is in the house. Barley benefits far surpass any so-called goodness of the chemically constructed vitamins and minerals available today.
The Fast Diet by Michael Mosley is somewhat of a hit. But will it work for those who suffer from food addiction or binge eating?
Battling for time? What is the least amount of exercise you can do to contribute positively towards your health?
So perhaps you’re considered obese or you’ve come to the point where you realize you’re addicted to food and binge eating, and that you need help to move the weight and get thin. One of the options you have (if you have a Body Mass Index of 40 or more), is Bariatric Surgery.
We each have our own perception of what we consider to be "healthy food". But our perceptions are based on the information we have been taught. The question is, have we been taught the right things?
Depression is debilitating. Even more so for teenagers. Depression left unattended can result in substance abuse, school problems, self-destruction and ultimately, suicide.
Many teens and kids in school who don’t do well academically are ridiculed, not necessarily by their peers, but often by a bully teacher. Don't always believe the teacher over your child.
If you want to get ahead in your career, and feel fulfilled on a personal level at the same time, tweak the way you view the company you work for.
Dark leafy green veggies are really the way to go for excellent health. They can slow down the aging process, help you recover from illness and make you feel great. So how can you squeeze in more?
In His time on earth, Jesus was the most humble, kind, loving person to ever live. He took pity on the poor, healed the broken, dined with those ousted and ridiculed by society, and generally shocked people who didn’t think His behaviour was “right” according to the norms of society. Why then...
Are there natural supplements you can take for appetite suppression? And are supplements really necessary for good health? Read this for truth, and then make your decision.
Understanding blood sugar levels and eating to keep them balanced may help you stop binge eating, feeling hungry too often, stop cravings and give you great health.
You may be surprised at some of the reasons you tend to overeat with some food, or keep craving certain foods. Food addiction and overeating is becoming more common, and these are some of the reasons why:
The Bible says, “guard your heart”. But how do we do this in the early days of romance and flirting? Here are practical ways of protecting yourself from unnecessary hurt when a man may want to deceive you into getting you to do what he wants you to do – for his own selfish desires.
Junk food causes food addiction and a multiple amount of other health problems. Find out here how your body responds to junk food as it’s consumed.
Exercise for the obese person is usually a daunting thought. Use this as an essential guide to selecting the right exercise DVD to help you keep moving and to lose weight and start feeling great.
Self-objectification is when you place value only on the outer layer of who you are, and to yourself, what’s inside doesn’t count. This causes emotional problems and can keep you overweight.
Losing weight is not just about self-control. But one of the key elements to permanent weight loss is most certainly learning to develop self-discipline. It doesn't have to be hard if you start small.