Kulsum Mehmood profile image69

Dr Kulsum Mehmood (Kulsum Mehmood)

Joined 14 years ago from Nagpur, India Last activity 3 weeks ago

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  • 0

    Power Is Only in the Present Moment ... a Poem

    3 weeks ago

    Our Past is dead and gone. We cannot change past events. Our Future is unborn and yet to arrive. We can take care of our Present moment and be free of worries and anxieties of Past and Future. Also, by taking good care of the Present Moment we can plan and create a bright future for ourselves.

  • 0

    Tasty Curried Mixed Vegetables Recipe

    7 weeks ago

    A highly nutritious curry and easy to follow recipe. You can add other vegetables also, such as carrots and bell peppers. I added kasuri methi which is dried Fenugreek leaves in the end of cooking. This gives a very nice flavour to the curry. So bon appetite.

  • 0

    God's Blessings

    8 weeks ago

    Almighty God has blessed us with His bounties. Early morning walk is a perfect time to enjoy God's nature and it sets in us a positive mood for facing the day's challenges. Also morning walk is so invigorating. Our gratitude to God for His love and affection.

  • 0

    God Has Mended My Broken Wings

    2 months ago

    I was blessed beyond words in my youth. Unfortunately I lost all my blessings due to hand of fate. Now God has been merciful and has blessed me with a meaningful life. God indeed is Just, Kind, and Merciful.

  • 0

    Give Wings To Your Child

    2 months ago

    My advice to my child who has recovered from past trauma. A God fearing and bright and intelligent child, ready to soar high into the sky and achieve name fame riches and a well deserved status in life.

  • 0

    Almighty God Is Great

    7 weeks ago

    God created the Universe and provided Abundance for His creations. Let us not forget His graceful presence. Let us be grateful for His blessings. Sun, moon, stars, nature, and all His incredible creations bear testimony to His awesome presence and His control over this vast Universe. God is Great.

  • 0

    Savji Gosht ( Savji Mutton )

    3 months ago

    Savji Gosht is a hot Indian cuisine which tickles the taste - buds totally. This dish is very popular in Indian hotels and homes. Besides Savji Gosht, we also have Savji Chicken and Savji Aaloo Baigan.

  • 0

    My Cute Little Ducks

    2 months ago

    I live in a hill station like Mehdi bagh colony in Nagpur. In this colony is a lake named Chashme Zeb. I have four cute pet ducks. Every morning and evening I go to the lake to feed them. These are the best times of the day for me.My pet ducks recognize me and they also recognize my voice and come.

  • 0

    Stuffed Capsicums

    3 months ago

    Capsicums stuffed with mashed potatoes which have been seasoned with spices, make a tasty dish and it can be served with roti or bread. It makes a great main or side dish for lunch or dinner.

  • 0

    Best Chicken Biryani

    2 months ago

    This is my lifetime's best chicken biryani recipe. Spices and herbs impart rich flavor and taste to the biryani. Heavenly rich aroma while cooking is something to be experienced by self to label it as a best chicken biryani ever. Try once and you will do it again and again. Super taste.

  • 0

    Mixed Vegetable Pulao

    2 months ago

    Very simple and easy recipe full of nutrition. This is a one dish full meal loaded with the goodness of a full meal with high nutrition value.

  • 0

    By God's Grace I Will Change My Destiny

    3 months ago

    My Life's story .... positive attitude towards life ... determination to build a bright future for me and my family. I will turn all my stumbling blocks into stepping stones. By God's Grace I will change my Destiny into a bright present and a bright future for myself and my family.

  • 0

    Tomato Pickle Lips Smacking Recipe

    2 months ago

    A very easy to follow lips smacking recipe for all age groups. Remains good with shelf life of one month at room temperature and for three months if refrigerated.Great aroma and great taste. Also a great appetizer. Rich in fiber and easily digestible. Good with rice, bread and in sandwiches too.

  • 0

    Mix Vegetable Soup

    2 months ago

    Highly nutritious recipe with high fiber content. Very good for convalescents and weak persons. Easily digestible dish with a rich red color from beetroot. Its iron content facilitates blood formation. A great eat and drink dish.

  • 0

    Rock of Gibraltar

    2 months ago

    Being an Eye Doctor I get a chance to react with my patients. Many a time they confide in me their personal problems which I treat as a professional secret. I try my best to solve them and help them overcome them.

  • 0

    Set up New Goals, Dream up New Dreams

    3 months ago

    Facilitate Birth of Ideas to set up Goals and Dream up Dreams. Nurture compassion for the under-privileged and set up goals and dream up dreams to benefit mankind.

  • 1

    Life Dear Life

    3 months ago

    All humans, animals, and other earth's creatures form one large family, residing in a home called earth. My humble request to the angel of life is to visit my home and benefit all of us with its blessings and bring good tidings from God.

  • 0

    Life Health Wealth and Wisdom

    2 months ago

    Life, Health, Wealth and Wisdom; We should consider these assets in this priority. These boons form the basis of Happy living. These four assets for happiness should be followed in the priority shown above. Miss this priority and happiness will disappear. They are inter - related.

  • 0

    Water is an Elixir of Life and Youth

    3 months ago

    Water is Life. Water is Youth. Water banishes Diseases.Humans, Creatures, and Vegetation survive because of availability of water. Without water life will perish. Water balances the Eco - system. We should value and conserve the use of water.

  • 0

    Flowers, Butterflies and Sun Rays

    2 months ago

    In this mundane world we must find peace and tranquility in Nature. There is peace of mind when we get close to God. It is a good practice to be close to nature and close to God at the beginning of each day, and all the day long.

  • 2

    Our Time Will Come

    4 months ago

    In this mundane world there is so much strife and stress.We need to wisely put an end to all the Negativity so as to survive respectfully. All Nations should come together and yearn to opt for world peace and love for all God's Creations.

  • 2

    Save Our World

    4 months ago

    We should conserve nature and respect all God's creations. We should not upset the eco - system. God has made all the creations in a perfect balance. To topple this balance we would land up with challenging our very survival.

  • 0

    Eyes are Voice of the Heart

    4 months ago

    A poem conveying the expression revealed by the eyes regarding the emotions which flood our heart. They say the story of the heart by their expression. Anger, hate, love and compassion are some of the emotions which our eyes relate. Eyes are the mirrors and voice of our heart.

  • 0

    Oh Dear Brother

    4 months ago

    This poem is a tribute and prayer for my ailing big brother. If only God Almighty had given him a fresh lease of life and had healed him to original state of health and cheerfulness, he would have been with us today.

  • 2

    A Compilation of Useful Related and Unrelated Subjects

    2 months ago

    A compilation of useful related and unrelated subjects. Tips and hints on cooking, better living on general subjects.

  • 0

    Love your Life Celebrate Life

    2 months ago

    Life, Health, Wealth, and Wisdom, in this sequence we should set our priorities in these times of turmoil and unrest and raging war. We should protect our Life and Celebrate Life which is a precious Gift to us from God.

  • 0

    Do Not Fear, Do Not Fear

    23 months ago

    In these hard Corona Pandemic times, it is essential that we should Worship and not Worry. Fear immobilizes, but Courage will help and go a long way to steer us through these difficult times.

  • 4

    Golden Rules for a Happy Living

    3 months ago

    Counseling of her Son by his Mother for a Happy Living. Sometimes Children can be very cruel to each other during their growth period and hurt each other. A few Golden Rules for Happy Living will go a long way to shape up their formative years.

  • 0

    Positive Attitude towards Life

    9 months ago

    In this modern era, life is full of struggle, grief, sorrow, and stress. Natural calamities like famine, earthquakes, floods, disease, and man made disasters like wars, biological warfare, nuclear weapons make a platform for stress and psychological problems. We need to bring a positive attitude.

  • 0

    Eyes Are Windows to World and Life

    4 months ago

    Eyes are Windows to World and Life. Through Eyes we perceive the outer and inner beauty and sorrows of the World and Life. In true sense we can say that Eyes enable us to view and tread the Pathway to our Soul.

  • 0

    God, Give Me More

    24 months ago

    One lifetime is not enough to complete the tasks God Almighty has created us to accomplish. We need more lifetime to banish the poverty, sorrow and sufferings of humanity and fellow creatures from our planet earth.

  • 3

    Love Story - True Love Never Dies

    23 months ago

    A Love story ..... a work of fiction

  • 0

    There Is Always a Light at the End of the Tunnel

    2 months ago

    There are innumerable challenges in everyone's life in the present times. We should not lose our composure and be courageous and face life's challenges and hope for overcoming the difficulties with a grateful heart.There are always many things and blessings to be grateful for.

  • 2

    Golden Rules For Happy Living

    2 years ago

    This poetry - form describes Gems and Golden Rules for a healthy, wealthy, wise and happy living. At present times lives are full of stress, grief and sorrow. We need to be humble but not naive and timid. I have attempted to bring awareness for survival and happy living through this write up.

  • 2

    Do Not Harbor Regrets

    2 months ago

    Live in the present. Do not regret your past.Solve problems of family with mutual consent. Do not allow outsiders to interfere in family matters. They destroy inner peace and ignite strife.Love yourself. Love your family. Live in present.Take good care of present and future will take care of itself.

  • 1

    Do Not Panic Do Not Give Up

    2 months ago

    Philosophy of life and courage and positive thinking has been discussed. Dire circumstances may be faced in life; and we should be brave in facing them courageously.

  • 0

    Motherly Love For Her Child

    9 months ago

    A Mother's Love for her child is unconditional. And if the mother is a single parent then the bonding between mother and child is very strong. She suffers so much while bringing up the child, and her sacrifices are many.

  • 4

    Single Moms, Walk That Extra Mile

    2 months ago

    Single moms need to play a double role of a provider's fatherly role and a mothers loving care. This can be a very taxing and demanding role to play.Especially more so if the financial and health issues are also involved. Every effort should be made to make the child independent.

  • 2

    Prayer-a Chore and Ritual or a Blessing

    2 years ago

    With the threat of Corona Virus looming large playing a havoc, it is a time for action and prayer

  • 2

    Corona Corona

    23 months ago

    Have faith and be patient and hopeful for a quick relief from the Corona Virus disease which is presently a pandemic world wide

  • 5

    Today Is First Day of Rest of My Life

    2 years ago

    This poem depicts doing worthy work in the remaining lifetime of a person so as to benefit humanity. We should make a fresh beginning with full faith and with the blessings of the Almighty the world will become a much better place to live in.

  • 4

    My Cup Is Full and Overflowing

    4 months ago

    Gratitude towards God for all His blessings to me and to humanity

  • 2

    Last Journey

    2 years ago

    With ages reaching sixties and seventies, it's time for the sunset of our lives. We should then prepare for the final journey of our life. Do good and be helpful and do the duties towards society.

  • On Life's Reflections
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    On Life's Reflections

    2 years ago

    In this poem importance of education is described. The downtrodden should limit their size of family and shun from having too many uncared- for children.

  • 2

    Destiny of the Downtrodden

    2 years ago

    Under - previledged and downtrodden fellow human beings deserve to be looked after and cared for. Being humans they need and deserve a better deal from society. We should look after their welfare.

  • 4

    Face of a Wonderful World

    2 years ago

    Let us paint our world's face with bright rainbow colours. Save trees, save water, save air. Save earth, save our world.

  • 4

    God Is Just Kind and Merciful

    2 years ago

    The message via this poem is that God created this wonderful earth and we should not destroy it through wars and clashes between nations. We ought to be grateful towards the Almighty.

  • Mind Brain and Body
    6

    Mind Brain and Body

    3 years ago

    Ever wondered how our Mind, Brain and Body influence each other ? Here I have tried to throw some light on this. Daily activities to maintain bodily health as well as mental games to tone up the mind is recommended.

  • 2

    Love The World

    2 years ago

    Message to all humanity for world peace and maintanance of nature and eco system. Message to save our planet which is the treasure we should give to our children and future generation.

  • 2

    Oceans and Deep Seas

    2 months ago

    Oceans are the largest habitat for creatures of the deep blue on this earth. Men harvest seas and oceans for food, medicine, pearls, and petro - chemicals. They also support trade and tours and travel

  • 2

    Life Is God's Gift

    2 years ago

    Life is a gift from Almighty God. We should not waste it in worthless tasks. We aught to appreciate God's creations and be grateful for them.

  • 6

    Dream Up New Ideas

    2 years ago

    Dream up new ideas for world progress through science and technology. The message is conveyed through poetry form.

  • Adeno Viral Kerato Conjunctivitis
    3

    Adeno Viral Kerato Conjunctivitis

    2 months ago

    Adeno viral Kerato Conjunctivitis is a viral infection of eyes in epidemic form. It involves infection of the outer eye affecting Cornea and Conjunctiva. It involves both eyes and is very contagious

  • 11

    Compassion Towards Humanity - Need of the Hour

    9 months ago

    With a rise in natural calamities and selfish greed of people, life and humanity have come to its knees. We should spread the message of humanitarian services people should render to salvage the world. At present time war is raging in Europe and world peace is threatening a world war. We should pray

  • Poetic Nostalgia
    3

    Poetic Nostalgia

    3 years ago

    This hub is a poem written in nostalgic memories about a hill-station the poet had visited many long years ago.

  • 10

    Garlic Fried Potatoes

    2 months ago

    They taste very different from French fries or any other type of fried potatoes. Fried Potatoes with Garlic and Green Chillies taste somewhat like fried fish. Or even better.

  • 12

    They Killed My Pet Cat Minni Maav

    4 months ago

    My pet cat Minni Maav was killed by some heartless persons. This hub describes their misdeed.

  • 10

    Russian Salad Recipe

    23 months ago

    Mayonnaise gives Russian Salad a particular flavour which is very unique and special. You'll love this dish.

  • 7

    Chocolates Taste Divine

    2 months ago

    Chocolate is combined with vanilla and other flavourings and sugar and milk to give a concoction which is very very tasty. In ancient times it used to be made into a chocolate drink which the Emperors called a divine drink which fights fatigue and builds up resistance.

  • 25

    Carrot Dessert ... Gajar Ka Halwa

    2 years ago

    Carrots are rich in beta carotene which is a precursor of vitamin A. This recipe is easy to follow.

  • 12

    Mughlai Paya Soup

    2 years ago

    Mughlai Paya Soup is a good meal for the convalescents after surgery or illness. It is rich in calories, calcium and proteins. It is energising.

  • 8

    Mirchi Ka Salan ( Chillies Curry )

    23 months ago

    A very tasty and hot Hyderabadi cuisine to explode your taste-buds.

  • 24

    Benefits of Breathing Exercises

    2 months ago

    Deep breathing will open up the tiniest of air sacs in the lungs and gradually day-by-day the lung capacity and efficiency will improve. Oxygenation of brain will improve so that the brain will become younger and sharper and memory and other brain functions will improve.

  • Drumsticks Palidoo
    6

    Drumsticks Palidoo

    13 days ago

    Palidoo is a favorite lentil-drumsticks preparation. It is usually served with khichri made from rice and lentil.

  • 12

    Minced Lamb Meat Delight

    2 years ago

    In this recipe all the cooking is done in its own juices and the taste is very original.

  • 15

    Mughlai Chicken Biryani

    4 months ago

    This is a very famous Indian dish, available in most Restuarants. We prepare at home with our own little twist ...

  • 18

    Gakhar A Special Mughlai Bread

    3 months ago

    Gakhar is a Mughlai Bread made of wheat flour and consumed with vegetarian or non-vegetarian curried dishes. Goes very well with Mughlai Chicken Curry.

  • 8

    Seasoned Fried Rice

    23 months ago

    This is probably everyone's favorite recipe for utilizing left-over rice. I suppose everyone tries this preparation sometime or the other. I have tried to put this recipe in a hub.

  • 18

    Energy Robbers

    23 months ago

    Fatigue comes in various forms. Whatever your type, you will find there are ways to find some relief.

  • 12

    Immunity Boosters

    22 months ago

    Vaccines are antigens which act to augment and boost our immune system to fight against disease causing bacteria and viruses.Nature has provided us with immune boosting factors which help us be protected against diseases.

  • 17

    Reflect Upon Your Purpose in Life

    8 weeks ago

    We often wonder about our purpose in life. Why are we here? Why were we born? What is the real meaning of Life? We can begin to understand our purpose in life by answering this questionaire:

  • How to Tackle Negative Thinking
    21

    How to Tackle Negative Thinking

    3 years ago

    Negative thinking leads to stress and many other stress related illnesses which manifests as high blood pressure, heart disease, acidity, loss of sleep, and mental illnesss to name a few.

  • 14

    Mughlai Chicken Curry

    3 months ago

    A Great time - tested Chicken Recipe straight from the Mughlai Kitchen. I learnt to cook since my teens. My mom was a great teacher. She taught me delicious vegetarian and non - vegetarian dishes. Goes very well with Gakhar, A Special Mughlai Bread.

  • Aaloo Kanda Bhajia Potato Onion Fries
    14

    Aaloo Kanda Bhajia Potato Onion Fries

    23 months ago

    A great recipe for enjoying the pakoras especially in the rainy season while playing cards or carrom in your home with family and friends while holidaying.

  • 21

    One Dish Meal Khichda

    2 months ago

    Khichda is a one dish meal, complete in itself. It is prepared in the bohra kitchens on the 10th of Moharram. It is made from wheat, meat, channa dal and urad dal and is nutritive, tastes very nice.

  • 3

    Savji Red Chilli Chicken

    9 months ago

    A really very hot and tasty dish to enjoy. It is unique and will explode your taste-buds for sure.

  • Green Chicken
    6

    Green Chicken

    2 years ago

    Try out this green chicken recipe. Its different. Cook Chicken with a twist .....

  • Rosogulla A Bengali Sweet
    8

    Rosogulla A Bengali Sweet

    23 months ago

    Rosogullas is a Bengali sweet made from milk. It tastes great and is rich in calcium and proteins and is a ready source of energy due to its high carbohydrate content.

  • 8

    Papayas the Fruit

    23 months ago

    Papayas are very good and help digestion and usually eaten after meals.You can use papayas in cooking too. They impart a sweet Carribean flavor to chicken or fish dishes.

  • Omega 3 and Omega 6 Essential Fatty Acids
    6

    Omega 3 and Omega 6 Essential Fatty Acids

    2 months ago

    It is important to maintain a good balance of omega-3s and omega-6s in the diet as these two substances work together to promote health.

  • 14

    Ginger: A Wonder Food

    23 months ago

    Ginger is a modified root tuber widely used as a flavoring in preparing various food recipes and is also widely used as a medication.

  • 2

    Diet in Cancer

    22 months ago

    A diet consisting of ample fruits and vegetables reduce the risk of many deadly cancers. These foods are rich in bioflavonoids and other plant chemicals, dietary fiber, folate, and antioxidants beta carotene and vitamin C.

  • 1

    Facts About Diabetes

    10 months ago

    This article deals with the basics about diabetes..... how it manifests and how to deal with it. The role of insulin in our body is explained. Also the role of diet control, exercises and pills have been discussed.

  • 2

    Adrenaline Depletion

    23 months ago

    Acute adrenal crisis include circulatory shock with severe hypotnsion, hyponatrimia, hyperkalemia. Muscle cramps, nausea, vomiting, diarrhea and unexplained fever may be present. The crisis is often precipitated by intercurrent disease, surgery or infection.

  • How to Tackle a Scary Diagnosis
    7

    How to Tackle a Scary Diagnosis

    2 years ago

    The scary diagnosis may not only be cancer, or again it might not only be about how long you have to live. It could be other diseases which may lead to change in your life pattern

  • Living With Diabetes Part 2
    0

    Living With Diabetes Part 2

    3 years ago

    Diabetes mellitus is a disorder which often * Does not hurt * Is not contagious * Is not visible A diabetic will not be affected in * Education and professional training, * Professional occupation, * Family life * A meaningful arrangement of one’s leisure time, *...

  • Living With Diabetes Part 1
    2

    Living With Diabetes Part 1

    3 years ago

    The diabetic is accompanied by his disease for the rest of his life. It is, however, not simply a fate to which one is cast, but a task which can be overcome. Those who follow the directions of their doctor have the chance-of leading a full life.

  • Six Power Foods For Health
    9

    Six Power Foods For Health

    2 months ago

    Tomatoes, Kiwifruit, Barley, Walnuts, Brown Rice and Broccoli are described in this hub. These are six power foods which we must consume on a regular basis.

  • Stop Diabetes Now
    8

    Stop Diabetes Now

    3 years ago

    Proper diet control, regular exercise and therapy as determined by your doctor, is the only way to achieve good control of your diabetes. Regular check-ups by your doctor, and monitoring your body weight, blood sugar levels will help to stabilize and control your condition and prevent the...

  • Laughing Buddha And The Frozen Sunlight
    3

    Laughing Buddha And The Frozen Sunlight

    19 months ago

    In this poem I have highlighted the power of sub-conscious mind and how we can benefit by releasing it through meditation. The message for all humanity is expressed in the conclusion.

  • Hammer And Chisel
    3

    Hammer And Chisel

    16 months ago

    In this poem I have described the agonising pain I had in my right leg in the 1990's and the various treatments I had undergone with the final relief through surgery.

  • Macular Degeneration
    3

    Macular Degeneration

    2 months ago

    Age – Related Macular Degeneration ( AMD ) is a condition in which the Macula of the eye’s retina degenerate in old aged persons. This condition is one of the leading causes of blindness after the age of 50.

  • Do NOT Use Tobacco It Is A Silent Killer
    16

    Do NOT Use Tobacco It Is A Silent Killer

    3 years ago

    Tobacco is a silent killer and it should not be consumed. Tobacco is very harmful to our body and it causes many forms of diseases in the consumer. Also it is addictive and once it becomes a habit, it is very difficult to leave this habit.

  • 10

    Diabetes and Its Complications

    9 months ago

    Even though diabetes is a disease which has many varied complications that affect the body over a period of time, you can lead a fairly normal life if you keep your diabetes well under control by observing a proper diet, exercise, keep your body weight within normal limits, take your medicines, and...

  • Fruits That Beautify and Heal
    7

    Fruits That Beautify and Heal

    3 years ago

    Fruits are Nature’s own medicine, splendid tonics, natural stimulants, purifiers and anti – septics as well. Have a bowl of fruits as one of the three meals and find a world of difference to your skin, health and natural vitality !

  • Men And Women's Health After Forty
    16

    Men And Women's Health After Forty

    2 years ago

    No one can remain young forever but a sensible lifestyle should find you fit and healthy at forty and take you on to a healthy old age. But, what lies in store for you later in life, will be determined by how you conduct yourself in these middle years.

  • Physical Activity And Health
    0

    Physical Activity And Health

    2 years ago

    Daily exercise increases fitness level. Old thinking was to work out in a sweat-filled gym for hours a day. Now researchers say that even short bouts of activity, like 10 minute's walk daily can surely increase your fitness level. Use every opportunity to walk. At the end of the day it all adds up...

  • 10

    Mughlai Mutton Biryani Recipe

    3 months ago

    Mutton Biryani is a very delicious preparation of Indian Mughlai cuisine. Here is an easy to follow recipe which will delight you and tickle your taste buds.

  • 4

    Our Bowels

    23 months ago

    This bodily function, which sometimes necessitates us to make an urgent stop on the way home from a rich dinner out, demands to be considered with some respect.

  • 3

    Restless Legs Syndrome

    19 months ago

    Restless legs syndrome is a recurrent, unpleasant, peculiar, creeping sensation in the legs, occasionally in the thighs or feet sometimes in arms also. The discomfort is rarely a true pain and it worsens when we rest in the evening or at night.

  • Garlic: A Wonder Food
    5

    Garlic: A Wonder Food

    3 years ago

    Garlic grants a great taste to food and also it is very nutritive and has a great healing power and curative virtues. Garlic has a property of curing infectious diseases and it can kill germs and has been used by ancient men to maintain good health and strength.

  • 9

    Facts About Sleep

    2 years ago

    Sleep is as important to healthy living as eating and exercising. Getting a good night's sleep is one of the simplest things you can do to stay healthy. Repair of all wear and tear of our body's and brain's tissues takes place during sleep. Body and mind get tired during the day and need rest.

  • 1

    Walking Your Way to Fitness

    23 months ago

    Once you cross your 30th birthday and continue with a sedentary lifestyle, the ill effects begin to show on your health. Walking is a simple way to keep your health fit and fine. We should make walking a regular feature in everyday living.

  • Fat Can Be Fit If You Exercise Regularly
    7

    Fat Can Be Fit If You Exercise Regularly

    2 years ago

    About 40 percent of overweight people who exercise regularly are fit. Moreover all thin people are not physically active, and hence they are not fit.

  • Frequently Asked Questions About Food
    2

    Frequently Asked Questions About Food

    4 months ago

    This hub has some answers to frequently asked questions about food as based on studies done by nutritionists.

  • 10

    Overcome Stress

    2 years ago

    Stress leads to high blood sugar, high blood pressure, poor cholesterol profile and deadly metabolic syndrome. Genes play a role, of course, but you can beat stress by adopting a healthier, more balanced lifestyle.

  • 2

    Three Delicious Indian Food Meat Recipes

    2 years ago

    Very rich Meat recipes for all those who love to indulge in non-veg food.

  • 97

    Simple Paya Recipe

    3 months ago

    Paya dish is a very delicious recipe made from goat or lamb legs and relished at homes as well as in restaurants. Here I have given the recipe of Paya dish as it is prepared.

  • 13

    Benefits of Eating Less

    4 months ago

    Eating less improves digestion by reducing dumping of extra food on digestive system. People who eat less live longer and have protection against obesity, diabetes, high blood pressure and ischemic heart disease.

  • 13

    Drink Water to Lose Weight the Natural Way

    23 months ago

    A study shows that even water can be of help to reduce obesity. Nothing quenches the hunger like water, lots of water.

  • Foot Care In Diabetes
    11

    Foot Care In Diabetes

    4 months ago

    Diabetes affects the feet because nerves in this region are the longest in the body. Deficiency in insulin causes under - utilization of glucose in the nerves. This glucose gets converted into toxic deposits in the nerves and affects circulation. Diabetics often suffer from a burning sensation in...

  • Understanding Diabetes
    7

    Understanding Diabetes

    2 years ago

    Understanding how your body turns food into energy and how diabetes changes this process helps you understand why you need to control your diabetes. Diabetes makes it harder for your body to get energy from food. That's why diabetes can make you feel tired and run down.

  • 6

    Body Cleansing

    2 months ago

    So many times we treat our body so badly by indulging in fast foods, fried spicy snacks, alcohol and lungful of second hand smoke to name a few. We have a great time partying, but our body's cleaning crews will be doing a late night shift.

  • Cataract
    0

    Cataract

    3 years ago

    Cataract is a cloudiness or opacity of the natural lens inside the eye. Cataract is usually white but can be tinted yellow or brown.

  • 14

    Chicken 65

    23 months ago

    Marinated chicken recipe.Chicken 65 is a dry Chicken preparation and can be consumed as a snack or else with Gakhar which is a Special Mughlai bread. .

  • 11

    Coronary Artery Bypass Surgery... Post-Operative Care

    2 years ago

    This hub describes the Post-operative care of a patient who has undergone Coronary Artery By-pass Surgery (CABG) for Ischemic Heart Disease.

  • 0

    The Human Eye

    2 months ago

    The Human Eyes are unique in the sense that we have two eyes which are situated in front of the head. These two eyes work simultaneously so that human beings have Binocular Vision which is a three dimensional vision so that there is a depth perception also. This is not so in most animals.

  • Better Vision
    16

    Better Vision

    2 months ago

    Our two eyes are the sense organs which help us to keep contact with the outside world. We should take good care of our eyes.

  • Fitness and Health
    0

    Fitness and Health

    2 months ago

    Swimming is considered as a great sport and a great exerciser which fulfills almost all the criteria for physical fitness. It refreshes the mind and body and is pleasurable as well. Walking, jogging and running and aerobics are good exercisers too. Yoga and meditation soothe our body, mind and soul

  • 23

    Living A Normal Life With Diabetes

    2 months ago

    To give yourself the best chance of avoiding complications : TRY TO ACHIEVE THE BEST POSSIBLE CONTROL OF YOUR DIABETES - this is vitally important. As a diabetic, you can lead a normal life provided you carefully follow your doctor's instructions regarding diet and medications. You also need to...

  • 11

    Be Positive

    2 months ago

    Where ever there is a negative there is a positive - that's a law of nature. It is simply a case of choosing to see the positive and staying focused on it. Every thought you think is created by choice or habit. Every thought you think creates your health

  • 5

    Stop Depression

    2 months ago

    Each of us has a significant chance of becoming depressed at some point in our lives, and there's a range of treatments that work.

  • Health Care - Well Being
    0

    Health Care - Well Being

    2 years ago

    It is never too late to discard a lifetime of bad habits like smoking, over-eating, lack of exercise etc. and cultivate good habits lke proper nutrition, modest meals, regular execises etc. for good health.

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