Talk N Share

My study of how to achieve and keep good health began when I was 18 and has been my lifelong passion. I have learned much over the years and when my T.O.P.S. group dissolved, I created Talk ‘N Share. Life happened and I have not done anything with it until now. Since the beginning of this year I have learned many important things and wish to share with others, who like myself, may find it nearly impossible to lose those last few pounds and maintain the loss already achieved.

The things I will write about goes beyond just losing weight and since this seems to be a diversified site, I may even publish some of my poems here- the future awaits!

T hink about it

A ct on it

L ose fast or slow

K eep it off

Share your good thoughts and ideas with us here!

In the Spotlight

How Shall We Then Live?

We all have problems that we can usually solve for ourselves, but some in our society need help not available to them. When will we begin to offer the help so desperately needed in these cases?

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  United States Political & Social Issues

  How Shall We Then Live?

  8 years ago

  We all have problems that we can usually solve for ourselves, but some in our society need help not available to them. When will we begin to offer the help so desperately needed in these cases?

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  Gun Control Issues

  Protect Criminals-- BAN GUNS

  11 years ago

  Banning guns would indeed save lives. Since criminals would be the only ones to have them, their life would be saved because their victims would be unable to defend themselves.

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  Nutrition

  Take One Giant Leap Into Achieving Great Health: KICK SUGAR!

  11 years ago

  Sugar is the worst offender of good health, simply because it is everywhere and there is so much of it! A diet high in fats and proteins can reduce some sugar cravings, but what should we do longterm?

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  Nutrition

  Are You A Chocoholic?

  12 years ago

  Do you LOVE chocolate? Have you been told it should not be in your diet if you want to lose weight or eat in a very healthy way? Consider that it comes from a plant and is only bad if combined with...

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  Diet & Weight Loss

  Is Fasting Healthy?

  11 years ago

  What do you know or what have you heard about fasting? Is it a healthy thing to do, or is it just starving your body, depleting it of the nutrients it should have?

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  Health

  Before Talk 'N Share

  12 years ago

  What do you know about Phyto-Nutrients? What are they- where do they come from? Do we really need them or is this another myth or scam?

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  Health

  The Creation Of Talk 'N Share

  12 years ago

  My study of how to achieve and keep good health began when I was 18 and has been my lifelong passion. I've learned much and enjoy sharing with others-- thus Talk 'N Share was born.