I didn't know it 'was' hard to go vegetarian. I became vegan after reading the first 3 chapters of 'Skinny Bitch' Right now it would be hard for me to be omni.
It is hard because of meat addiction. Maybe the struggling vegetarian is not including enough vegetable protein in the diet. Just a wild guess.
It's unfortunate that so many choose to eat animals who were brutally butchered to death. I myself am a vegetarian.
It could be you are not getting complete protein chains/aminos because you aren't eating the right things in the right combinations. It is absolute rubbish that being vegetarian or vegan is not healthy for you. Done properly a meatless diet can do wonders for your health.
Anyway, get complete proteins - one easy way to do this is with Quinoa (a grain)
there are also many meat substitutions you can use that give you the texture you miss - Seitan for instance. Also you can grill a portabella mushroom and if you do it right it will have all the flavor of a burger. You can make your own veggie burgers too for cheap!.
Finally, If you want a really easy way to become vegetarian that will definitely make it easy for you to never go back look up the video "meet your meat" - it's a very eye opening expose on what actually goes on in many (not ALL) but many of the places where meat is butchered/processed. That sealed the deal for me! If you don't know where it's coming from you may be inadvertently contributing to the abuse and suffering of animals. I didn't want that on my conscience.
I actually am not morally opposed to people eating meat who raise their own and humanely butcher it - most people don't or wouldn't do this themselves.
by Carolyn Dahl 12 years ago
My 15 year old daughter wants to be a vegan, any suggestions?I have no problem with her wanting to be a vegan, I'm just not sure how to do it since my husband and I are not. I'd appreciate any suggestions, thanks.
by Sturgeonl 13 years ago
Is following a vegetarian diet healthier than a regular diet that includes meat?
by lrohner 14 years ago
My twin grandbabies are 18 months old now, and one of them refuses to eat meat. I don't mean just beef, but also pork, seafood of any kind and poultry. We've rolled it in bread crumbs, dipped it in all kinds of sauces, chopped it up so it's almost invisible and hidden it all types of dishes and...
by Haley 12 years ago
Why are you a vegetarian?There are many different reasons why people choose to eat a vegetarian diet. So for the vegetarians, flexitarians, and vegans out there, why do you choose to limit/omit meat and meat products?
by abentley 14 years ago
I had never had non-vegeterian diet as my parents were vegeterian. So, I would like to ask here that whether eating non-vegetarian diet would be okay for me or would it harm my digestive system any ways.
by Andrea Lawrence 10 years ago
What would you consider the best benefits of a vegetarian diet?
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