I say the 4 phrases every morning and almost during all the time when I remember but the minute...
work starts pouring in I forget and start to lose my cool and my subordinates keep silent which eventually makes me feel embarassed after that. How do I keep peace with my work?
hmmm..for that u wuld have to work hard ..self talks wont help much since self talk in done on conscious level while the way u react is on auto pilot...meditation is one of the way by which u can calm down and be peace with work ...
Hi Rosemary, I trust you can feel resistance when you respond with embarassment. The trick is allowing what shows up, including the times you lose your cool. Allowing the circumstances and responses creates space to shift your emotional response.
What you are experiencing when you lose your cool is simply a prgrammed response to outside stimulus. It is not really what is happening in the moment that is creating the response...it is just a habitual reaction.
When you continue to practice ho'oponopono and observe yourself - you will begin to shift from reaction to presence.
Being present means you are experiencing the moment in the now - not with old programming. In the now - you can choose how you want to feel and how you want to respond.
If it is your intention to be at peace and to feel good - you get to choose that as a response in virtually all circumstances.
On of my favorite ways to remind myself to be 100% responsible is to recognize what is coming out of me is what is inside of me. The so called outside circumstance did not "create" anger or frustration in me. If it wasn't within it could not come out.
So you can begin to appreciate the circumstances that "trigger" subconscious responses. Now resistance to the situation has shifted to awareness and appreciation.
Appreciation for the opportunity to notice and clear and choose a new response.
It is your true gift of free will to choose how to feel and respond in each present moment. The seeming outside events can now be seen as wonderful blessings - all in service of your expansion.
Hope this helps. Keep clearing and allow the questioning mind to quiet a bit more today.
Namaste,
fran
by Cynthia 6 years ago
I wake up at 0420 almost every morning. Why would this be?My alarm is set for 0530.
by NikiDiva 11 years ago
What is the first thing you do when you Wake up in the morning?
by gios the martian 11 years ago
If the church opposite your house woke you up with its bell every morning, what would you do?
by peachy 10 years ago
Do you eat rice in the morning?My mother in law always cook rice and side dishes in the morning for our breakfast. Do you eat rice in the morning too? I have to admit, it IS A HEAVY MEAL !
by Linda Chechar 12 years ago
I do because it makes the bedroom look nice and I like to crawl into a tidy bed at night.
by Diane Minton 11 years ago
What is the one thing you do each morning that causes your day to be a better one?Its your life, tell us about this!
Copyright © 2024 The Arena Media Brands, LLC and respective content providers on this website. HubPages® is a registered trademark of The Arena Platform, Inc. Other product and company names shown may be trademarks of their respective owners. The Arena Media Brands, LLC and respective content providers to this website may receive compensation for some links to products and services on this website.
Copyright © 2024 Maven Media Brands, LLC and respective owners.
As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.
For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://corp.maven.io/privacy-policy
Show DetailsNecessary | |
---|---|
HubPages Device ID | This is used to identify particular browsers or devices when the access the service, and is used for security reasons. |
Login | This is necessary to sign in to the HubPages Service. |
Google Recaptcha | This is used to prevent bots and spam. (Privacy Policy) |
Akismet | This is used to detect comment spam. (Privacy Policy) |
HubPages Google Analytics | This is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy) |
HubPages Traffic Pixel | This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized. |
Amazon Web Services | This is a cloud services platform that we used to host our service. (Privacy Policy) |
Cloudflare | This is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy) |
Google Hosted Libraries | Javascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy) |
Features | |
---|---|
Google Custom Search | This is feature allows you to search the site. (Privacy Policy) |
Google Maps | Some articles have Google Maps embedded in them. (Privacy Policy) |
Google Charts | This is used to display charts and graphs on articles and the author center. (Privacy Policy) |
Google AdSense Host API | This service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy) |
Google YouTube | Some articles have YouTube videos embedded in them. (Privacy Policy) |
Vimeo | Some articles have Vimeo videos embedded in them. (Privacy Policy) |
Paypal | This is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy) |
Facebook Login | You can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy) |
Maven | This supports the Maven widget and search functionality. (Privacy Policy) |
Marketing | |
---|---|
Google AdSense | This is an ad network. (Privacy Policy) |
Google DoubleClick | Google provides ad serving technology and runs an ad network. (Privacy Policy) |
Index Exchange | This is an ad network. (Privacy Policy) |
Sovrn | This is an ad network. (Privacy Policy) |
Facebook Ads | This is an ad network. (Privacy Policy) |
Amazon Unified Ad Marketplace | This is an ad network. (Privacy Policy) |
AppNexus | This is an ad network. (Privacy Policy) |
Openx | This is an ad network. (Privacy Policy) |
Rubicon Project | This is an ad network. (Privacy Policy) |
TripleLift | This is an ad network. (Privacy Policy) |
Say Media | We partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy) |
Remarketing Pixels | We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites. |
Conversion Tracking Pixels | We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service. |
Statistics | |
---|---|
Author Google Analytics | This is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy) |
Comscore | ComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy) |
Amazon Tracking Pixel | Some articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy) |
Clicksco | This is a data management platform studying reader behavior (Privacy Policy) |