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How do you find the correct nutritional value of ingredients used in your recipe

  1. Loi-Renee profile image80
    Loi-Reneeposted 5 years ago

    How do you find the correct nutritional value of ingredients used in your recipe hubs?

  2. Uninvited Writer profile image84
    Uninvited Writerposted 5 years ago

    I look it up on the Internet... Google is your friend.

  3. Cardisa profile image92
    Cardisaposted 5 years ago

    I go to the USDA site. I generally tend to stick to sites that are Government affiliated rather than regular sites as something the information is off.

    There is a way to calculate calories if you know how many Kilojoules your nutrient contains but I am always too lazy to do that..lol

    1. Loi-Renee profile image80
      Loi-Reneeposted 5 years agoin reply to this

      Thanks Cardisa

 
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