Where do you get the nutrition facts for your recipe hubs from?

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  1. remaniki profile image77
    remanikiposted 12 years ago

    Where do you get the nutrition facts for your recipe hubs from?

    Is there any website that would give you accurate nutrition information for the recipe hubs that you publish on Hub Pages?

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  2. SidKemp profile image75
    SidKempposted 12 years ago

    I haven't done this on HubPages yet, but I've done it for other purposes. You need the nutritional facts for each ingredient, and a spreadsheet. (Or you can add it up on paper.) Nutritional facts for ingredients, if they are packaged, are on the package. For ingredients, many sites will give you the information.

    nutritiondata.self.com gives the info, and even has a nutrition calculator, so you can build your recipe and do it all there.

    another site is the official US government site: http://ndb.nal.usda.gov/ndb/foods/list

    Be careful about multiplying or dividing portion sizes from ingredients, then doing that again to match your recipe.

    Good luck!

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    1. remaniki profile image77
      remanikiposted 12 years agoin reply to this

      Very useful information. Thanks very much SidKemp. Cheers, Rema.

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    2. SidKemp profile image75
      SidKempposted 12 years agoin reply to this

      I just found another source that is very easy to use, and seems to be very complete: www.CalorieKing.com .

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    3. remaniki profile image77
      remanikiposted 12 years agoin reply to this

      Very nice of you SidKemp to come back and give this link. Am very grateful for this help. Cheers, Rema.

      replyreport
  3. profile image0
    Garifaliaposted 12 years ago

    For the single recipe article I've done, I used recipes from women who actually use them and from other websites which seemed valid enough since I aslo tested them first. I believe it's always wise to make certain that a recipe works by cross referencing it or testing it yourself.

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    1. profile image0
      Garifaliaposted 12 years agoin reply to this

      As for the website you've asked about try this: http://nutritiondata.self.com/
      I think you'll find it's very informative.

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    2. remaniki profile image77
      remanikiposted 12 years agoin reply to this

      Thanks garifalia.

      replyreport
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