"An early morning walk is a blessing for the whole day."
-- Henry David Thoreau
How lovely! I always prefer doing things like working or writing early in the morning and relaxing in the afternoon.
Good morning miss Kenna. I like your picture. Walking is the best exercise of all exercises. In the morning, it is the best time of the day to take a walk. I love the fresh air. I hope you continue having a great day.
Thank you for your comment, erorantes. I am glad you like the picture, and the mornings are the best time for walks. So, quiet before everyone gets up and the hustle and bustle of the day starts.
I love the picture and the quote! Mornings are the best!
Same here, I like to try to get up earlier, work a bit, and then go for a morning walk.
Hi, Kenna, I like the idea. Besides a walk, I take to stretching, exercise, and jogging and swimming. This will banish all tensions in my mind and body. And, the early morning sun helps build my bones and skin. Thank you.
Exactly. We must take the time to properly treat ourselves.
The result is good health and longevity. Walking is now being encouraged by health authorities. One professor of nutrition science said that one should walk from one town to another instead of taking a cab or bus. Whether this takes two or three days does not matter. But a respite for refreshing and lodging for the night in hotels helps solve many health problems. Good day.
Interesting, not every culture is set up to do that.
Culture? If the cafe man walks from one town another, what prevents the modern man? The walk is for health reason, right? Walking is the oldest exercise for man. Walking is a culture.
Lately, the fox news shared a man walk 6,000miles just for health reasons. It was even copied by my local newspaper (see photo). So walking is a culture as old as cloth or the way you carry yourself. Thanks, and have a great weekend.
Hey, Kenna, you are very much welcomed. Tanks.
by Iqra 16 months ago
https://www.amazon.com/dp/B0914D1V9F?re … _277846040Walden (also known as Life in the Woods) by Henry David Thoreau is one of the best-known non-fiction books written by an American. Published in 1854, it details Thoreau's life for two years and two months in a second-growth forest around...
by Captain Redbeard 13 years ago
For me that has to be,“I do not feel obliged to believe that the same God who has endowed us with sense, reason, and intellect has intended us to forgo their use.” - GalileoThis didn't come from a novel I know but it is my favorite.
by Laura Schneider 13 years ago
What are some non-traditional or incidental things I could do that would count as "exercise"?I hate exercise, but obviously it's necessary. What are some non-traditional or incidental things I could do that would count as "exercise"?
by sankari.nayagam 13 years ago
Is walking a good exercise for losing weight?
by xmetow 12 years ago
What is your favorite quote?
by 5StarStrong 12 years ago
I'm partial to the deadlift myself. 500 @ 181lbs and 530 @ 198 are my PR's.
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