The sun is the main body and center of the planetary system. Other planets like Plato and Neptune, orbit the sun and depends on the sun for light.
Fish is a more satiating protein food than meat, eggs, milk, cheese, and yogurt; and soya bean, quinoa, and mushrooms. Fish contained excellent omega -3 and -6 fatty acids which are heart-friendly and builds the muscles of the body.
Fish is a more satiating protein food. Compare with meat, milk, cheese, eggs, and yogurt, soy, quinoa, and mushrooms, it contains the best 8 essential amino acids the body cannot make in a varied form, making fish a more valuable food.
The moon appears as a luminous object at night. But it receives its light from the sun. Thus charged, it becomes self-luminous night or day.
The moon is either an opaque or transparent object. Its state is as a result of the Edenic disaster, billions of years ago before Adam and Eve were created. Scientists called this the "Big Bang" theory. Unsolved mysteries about the moon are begging for answers. The moon is a unique planet.
Drinking warm water early morning is for good health. Drink up to a minimum of 3 or 5 glasses in the morning, whether you are sick or not. This washes the stomach and intestines and rejuvenates the body. Water is life.
The most significant obstacles confronting a fisherman is the elements of weather. The sun and moon at full eclipse affect the seas negatively. They are obstacles to successful fishing.
Fishing is a traditional occupation of the Wakirike (Okrika) peoples because the coastline is washed by the Atlantic Ocean. They have no farmlands, and they bartered fresh and dried seafood for agrarian products.
Medicine is supplementary to keeping the body in good health. Doctors are trained for that purpose. But you can help ward off sickness and disease by keeping the doctor away most of the times.
A mermaid tail story tells you that mermaid really exists. They intermingled with human beings enticing them for coitus, and other deadly vices.
Synthetic vitamin C or ascorbic acid is the same protective food nutrient but with a slight variation or difference found in fresh fruits and vegetables. Natural vitamin C found in lime or lemons can be five times more nutritional than the synthetic tablet or capsule United State Pharmacopoeia
B-complex vitamins assist the digestion of carbohydrates, fats and oils, and protein; and protects both the digestive and nervous systems from a breakdown.
A wholesome diet can only be made with natural organic ingredients. Various scientific evidence like Sir Frederick Gowland Hopkins and Dr. Christian Eijkman experiments has confirmed the reality. To enjoy good health, use natural organic ingredients to make your diet.
The stomach and intestines are the fuel tank of the body. Carbohydrates, fats, and proteins are digested here and energy is released. At times, this partially happen. This is because the stomach and intestines need detoxification before food nutrients are absorbed.
Vitamins and minerals play a vital protective role in diet and nutrition. With the exception of B12, all the known vitamins can be gotten from fresh fruits and vegetables. Supplementary prescription by a doctor for nutritional deficiency or sickness is medically safe.
Homemade bread are delicious and nutritious. There are made with the best organic natural ingredients: milk, eggs, nuts, herbs, spices, and virgin vegetable oils, butter and cheese.
A balanced healthy diet should contain all the maximum daily allowance of nutrients (vitamins, minerals, and trace elements) from fruits, vegetables, proteins, fats, and oils. What is most vital is the quality of the nutrients in terms of body mass index.
Diabetes mellitus is a severe chronic disease that has ever been on the rise. The miracle drug insulin has neither prevented or eradicates the illness, though some cures are achieved. Taking steps to preventing the illness is the best solution available.
Fruits and vegetables are the most significant and essential part of a daily diet plan. They load the body with lots of vitamins A, B-Complex, C, K; minerals like iron and calcium; phytonutrients that prevent diseases, like diabetes mellitus, keeps the body working well, and enhanced the floral.
It cleanses and helps evacuate dirty in the intestine. And during defecation of unwanted matters from the intestines or bowel, the gas that passes along with the feces, do not give the characteristic obnoxious or foul smell.
Diabetes Mellitus is a chronic heart-related disease. It is associated with eating excess sugars and carbohydrates, and a sedentary lifestyle. It kills its victim sooner or later. Rather than resorting to a cure, Prevent and fight diabetes mellitus.
Organic oils and fats are an excellent foodstuff. Apart from their role of providing energy, they are essential for muscle, bone and joint health. Eat them regularly if you are a fitness enthusiast or not.
Prepared to stretch your body for 5 -10 minutes before doing aerobic exercises. Before jogging, playing a game of football or tennis stretch your body muscles. This elongates the muscles and increases flexibility. The result is fitness.
According to Wiki, breastfeeding, also called nursing is the feeding of babes and young children with milk from the female breast.
Get the maximum benefits from eating citrus fruits regularly week after week. If you have not been doing so, the first week should be made a program in which you eat the fruits daily.
Some winters in Europe and the Harmattan in the West African coastline be really cool and chilly. This is the time many a person will like to see his or her doctor for a cold shut. But one can take advantage of the cold condition to lose some weightif desired.
If when you wake up from your sleep and feel tired, and in need of more sleep, it is apparent that you are not well rested. It can be a sign of sleep deprivation. Or you have trouble falling asleep.
Weekly, malicious software enter the market. Some anti-virus software vendors have sub-standard anti-malware software that enables virus, spyware and, malware infiltrate your computer. Turn on the firewall. Install anti-spyware programs on your computer to help protect your system and files.
Cucumbers are natural alkaline fruits. They can only be eaten raw for the best result. Without sugars, fats, oils, and proteins they are one of the best fruits to cleanse the bowel.
The Common Cold is not a cold. It is caused by an unfriendly virus in the nasal passage. A glass of lime juice, regular exercise indoors or outdoors plus a good diet can ward it off.
Ebola superspreader is more deadly than can imagine. It takes its name from the Ebola River in Congo. The virus is spread by eating infected monkey and bat meat, and in contact with infected persons.
High blood pressure, heart attack, hypertension, are common health related languages. They do not just happen. They are cause by lack of knowledge and outright ignorance among the very knowledgeable.
Green mango fruit is an excellent alternative herbal remedy for diabetes mellitus. The mango skin contains 75% of all the vitamins, mineral salts and trace elements. Eat the fruit including the skin whole with fish protein, and peanuts.
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