Not sure why, actually got about 6.5 hours sleep last night which is 2 more than usual.
just cant get motivated. I havent written a single article. havent worked on a single hub. Did get three done yesterday for the making money course(not published).
All I really have got accomplished today is a few forum replies and I did get the blog updated. What a waste of a day.
I dont get away from work for another 3 hours. The last 10 years I have functioned on an average of 5 hours of sleep a day
Dale, that is crazy! Evidence is mounting that sleep deprivation is far more unhealthy than we every thought - you're killing yourself, man. Nothing is worth that!
And don't tell me you don't need it - the idea that some adults don't need 7-8 hours sleep has been debunked too.
I find that some form of exercise works wonders, a walk outside, a quick jog, or even just a few pushups.
I am far from an exercise driven person, which is my problem, sometimes I really need to burn off the physical, as well as the mental energy!
i feel ya dale ... i have had trouble sleeping not because i work because i don't ... though i don't know why i don't sleep but im running on like 3 hours in the last 24 hrs so today for me has been wasted as well
Dang I just get those tired days at times for no reason at all. I eat well, sleep well, I just get tired that's all. So if I am not working etc I just go and have myself a siesta.
I must be really tired too. I thought that said "Frick, I'm Fired Today".
If you can't write, then don't. It's better to just relax (and nap)than to force yourself to write.
I got one hour of sleep last night taking care of a vomiting child, so I'm with you. Not to mention I myself have some horrific resiratory virus (fever for 4 days). Done complaining now, but it felt good while I was doing it.
Two wins in a row should help make up for it though
I hope to hell I get the next weeks prize, I need the cash!
(Just got an apartment rented in Austin )
Dale - I can say this because I'm probably older than you - But you're not as young as you used to be - ya just need more sleep. I agree with AE Evans that all the evidence is mounting up to the fact that we need our sleep to function properly and stay healthy.
Im thinking you are so right. When I go on days off I find myself sleeping until 630 when not that long ago even on days off I was getting up at 5.
Dam, Nelle just told me Im getting old. Now I have to get over being tired and depressed.
But you are all probably right. Its time to start getting more sleep.
I do feel a lot better today though, but its only 8am, lets see what 4pm brings
Dale darling just take a prozac…work is for a mule and he turns his ass to it…don’t worry about nuttin dude.
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