One Month (31 Days) Today

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  1. Dale Mazurek profile image71
    Dale Mazurekposted 9 years ago

    Just had to come on and toot my own horn.  Today is a month since I quit smoking.

    I cant believe everything I noticed in the last 30 days.

    Feel better
    breathing better
    more energy
    saving money
    things taste better

    And so on and so on

    Anyways like a said just wanted to toot my horn.  From 2 packs a day to none.

    Gotta love life



    1. maruthirp profile image61
      maruthirpposted 9 years agoin reply to this

      This is very great achievement in fact. I too had left smoking 15 years when i was 23 years old. I know well how tougher is it to quit smoking. I consider it as achievement. Great Dale!

    2. pisean282311 profile image58
      pisean282311posted 9 years agoin reply to this

      excellent dale...

  2. profile image0
    ryankettposted 9 years ago

    Well done Dale!

  3. Origin profile image60
    Originposted 9 years ago

    Congrats! big_smile

  4. Mutiny92 profile image74
    Mutiny92posted 9 years ago

    saves a LOT of money not buying cigarettes I suppose?  wink

    Seriously though, that is a fabulous accomplishment.

  5. Cagsil profile image76
    Cagsilposted 9 years ago

    Good job Dale! smile

  6. Ultimate Hubber profile image68
    Ultimate Hubberposted 9 years ago

    Well done! smile

  7. Aficionada profile image78
    Aficionadaposted 9 years ago

    High five!

  8. Mark Knowles profile image61
    Mark Knowlesposted 9 years ago

    Good for you Dale. big_smile

  9. KCC Big Country profile image86
    KCC Big Countryposted 9 years ago

    We're very proud of you, Dale!  Keep up the great work!

  10. Randy Godwin profile image91
    Randy Godwinposted 9 years ago

    Great going Dale!  I hope to do the same!

  11. Rafini profile image83
    Rafiniposted 9 years ago

    Congrats Dale!!  Notice the fresh smells and the natural perfumed scent of nature yet?  That's what I had missed the most and enjoyed almost first when I quit. smile

  12. rebekahELLE profile image87
    rebekahELLEposted 9 years ago

    how exciting for you!! your wife must be thrilled. congrats!! big_smile

  13. Dale Mazurek profile image71
    Dale Mazurekposted 9 years ago

    A great big thank you goes out to everyone.  I have had a lot of support here and from my friends over at Facebook as well.

    Thanks everyone



  14. mrpopo profile image73
    mrpopoposted 9 years ago

    Congrats Dale! Keep it up smile

  15. Faybe Bay profile image64
    Faybe Bayposted 9 years ago

    Cngratulations Dale! I almost fell off the wagon, but thought of you. I was far from home and a long drive ahead, no cell phone or internet to keep me sane. Driving was always a trigger for me. I thought of you and the forum posts, the hubs that you wrote. I thought of how long ago you planned you quit and the fact that I said I would quit too... You are not in this alone, really. Every time I think I might go back, I think of you and Lorlie, and the others here who have quit or are trying to quit too.

  16. frogdropping profile image84
    frogdroppingposted 9 years ago

    Congratulations Dale, well done smile

  17. wyanjen profile image80
    wyanjenposted 9 years ago

    I didn't have any doubt you could do it.

    Throughout the process - what happened that was unexpected?
    Were there any surprises along the way?

  18. Ohma profile image69
    Ohmaposted 9 years ago

    well done my friend!

  19. europewalker profile image76
    europewalkerposted 9 years ago


  20. LeanMan profile image88
    LeanManposted 9 years ago

    Well done, will you be buying us all a beer with the money you have saved??

  21. Money Glitch profile image71
    Money Glitchposted 9 years ago

    Congrats Dale,    way to go! Keep moving forward. smile big_smile

  22. Derek D profile image58
    Derek Dposted 9 years ago

    Outstanding job Dale !!!!!!!!!

    Congratulations cool

  23. RedElf profile image90
    RedElfposted 9 years ago



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