One Month (31 Days) Today

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  1. Dale Mazurek profile image62
    Dale Mazurekposted 13 years ago

    Just had to come on and toot my own horn.  Today is a month since I quit smoking.

    I cant believe everything I noticed in the last 30 days.

    Feel better
    breathing better
    more energy
    saving money
    things taste better

    And so on and so on

    Anyways like a said just wanted to toot my horn.  From 2 packs a day to none.

    Gotta love life



    1. maruthirp profile image60
      maruthirpposted 13 years agoin reply to this

      This is very great achievement in fact. I too had left smoking 15 years when i was 23 years old. I know well how tougher is it to quit smoking. I consider it as achievement. Great Dale!

    2. pisean282311 profile image64
      pisean282311posted 13 years agoin reply to this

      excellent dale...

  2. profile image0
    ryankettposted 13 years ago

    Well done Dale!

  3. Origin profile image61
    Originposted 13 years ago

    Congrats! big_smile

  4. Mutiny92 profile image64
    Mutiny92posted 13 years ago

    saves a LOT of money not buying cigarettes I suppose?  wink

    Seriously though, that is a fabulous accomplishment.

  5. Cagsil profile image72
    Cagsilposted 13 years ago

    Good job Dale! smile

  6. Ultimate Hubber profile image63
    Ultimate Hubberposted 13 years ago

    Well done! smile

  7. Aficionada profile image80
    Aficionadaposted 13 years ago

    High five!

  8. Mark Knowles profile image57
    Mark Knowlesposted 13 years ago

    Good for you Dale. big_smile

  9. KCC Big Country profile image82
    KCC Big Countryposted 13 years ago

    We're very proud of you, Dale!  Keep up the great work!

  10. Randy Godwin profile image59
    Randy Godwinposted 13 years ago

    Great going Dale!  I hope to do the same!

  11. Rafini profile image71
    Rafiniposted 13 years ago

    Congrats Dale!!  Notice the fresh smells and the natural perfumed scent of nature yet?  That's what I had missed the most and enjoyed almost first when I quit. smile

  12. rebekahELLE profile image87
    rebekahELLEposted 13 years ago

    how exciting for you!! your wife must be thrilled. congrats!! big_smile

  13. Dale Mazurek profile image62
    Dale Mazurekposted 13 years ago

    A great big thank you goes out to everyone.  I have had a lot of support here and from my friends over at Facebook as well.

    Thanks everyone



  14. mrpopo profile image73
    mrpopoposted 13 years ago

    Congrats Dale! Keep it up smile

  15. Faybe Bay profile image67
    Faybe Bayposted 13 years ago

    Cngratulations Dale! I almost fell off the wagon, but thought of you. I was far from home and a long drive ahead, no cell phone or internet to keep me sane. Driving was always a trigger for me. I thought of you and the forum posts, the hubs that you wrote. I thought of how long ago you planned you quit and the fact that I said I would quit too... You are not in this alone, really. Every time I think I might go back, I think of you and Lorlie, and the others here who have quit or are trying to quit too.

  16. frogdropping profile image78
    frogdroppingposted 13 years ago

    Congratulations Dale, well done smile

  17. wyanjen profile image72
    wyanjenposted 13 years ago

    I didn't have any doubt you could do it.

    Throughout the process - what happened that was unexpected?
    Were there any surprises along the way?

  18. Ohma profile image61
    Ohmaposted 13 years ago

    well done my friend!

  19. europewalker profile image78
    europewalkerposted 13 years ago


  20. LeanMan profile image80
    LeanManposted 13 years ago

    Well done, will you be buying us all a beer with the money you have saved??

  21. Money Glitch profile image62
    Money Glitchposted 13 years ago

    Congrats Dale,    way to go! Keep moving forward. smile big_smile

  22. Derek D profile image58
    Derek Dposted 13 years ago

    Outstanding job Dale !!!!!!!!!

    Congratulations cool

  23. RedElf profile image87
    RedElfposted 13 years ago



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