How is Sunlight Beneficial for Us?
A Man taking Sunbath on a Beach
The main benefit seems to be that sunlight is a good source of vitamin D. A lack of vitamin D can potentially cause some pretty serious health problems.
Trust me, without sunlight the world would be a dark place (physically and emotionally).
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by optimusinfo28 years ago
nice tips. however, recent research studies refute the earlier concept and state that body doesn.t get vitamin D from Sunlight.
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