How to control a human mind?
I am mentally frustrated. I don't want to think what I think all the day.
Hi Amber. I feel for you because I have felt frustration like this. I write what I am thinking in a journal and doing so has helped me so much. I used to think that maybe there was something wrong with me thinking the way I do but now I understand why I do it. I asked my friends if they think a lot and I am told no or they are not aware of thinking about things all day which I find strange because my mind never shuts up from the moment I wake up. I have a bad time when I am stressed with thoughts so I write the thoughts that torment me and feel better for doing so. I am working on a hub that might help and will try and finish it tomorrow. Also we can retrain our brain to think differently if we are not happy with our thoughts. Law of attraction explains this. I hope this has helped a little.
Many thanks dear. I write diary too. May it also help? peaple have forced me to think either I am having some psychological order as I go to the depth and ignores what they think.
If you experience intrusive thoughts it could be that you are under stress and anxiety and writing it all out may help. Take care and try some relaxation video which are free on you tube.
Come up with some positive mantras and repeat them to yourself. If you start to have negative thoughts then stop yourself, recognize you are having them and tell yourself some good positive things.
And remember "Before you diagnose yourself with depression or low self-esteem, make sure you are not, in fact, surrounded by idiots."
I think being "in the moment" is a very good way to control mind
It avoids a lot of thinking and helps us to remain calm
A lot of anxieties about the future also can be avoided
by Chantwaun7 years ago
As a sufferer of emotional baggage, thats so deep it's threatening my arraige. It's time to do some soul searching. It's time to ask some questions. How do you stop the bad thinking patterns?
by marinealways248 years ago
What are the differences in the animal mind and the human mind? Why is the human mind elite to all other known life?
by Alan5 years ago
If the perception of "God" and "Satan" is just in the mind, molded and adapted to the individual's needs, could the acceptance of this change the way we address each other? Could...
by nightwork46 years ago
Does the jonestown massacre prove how weak the human mind can be?from one person's ideoligy , almost a thousand people commited suicide or were kiled, does it prove how easy we can be brainwashed?
by shar-shar7 years ago
how powerful is the human mind ??
by Parantap Bhatt3 years ago
Why does human mind has to believe in something?What is it in human mind that it needs to have a belief. It wants to be satiated with answers about his special place in the Universe, the meaning of its existence and the...
Copyright © 2018 HubPages Inc. and respective owners.
Other product and company names shown may be trademarks of their respective owners.
HubPages® is a registered Service Mark of HubPages, Inc.