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Quick and Easy Grilled Salmon Recipe

Updated on July 11, 2013

Quick and Easy Grilled Salmon

4.3 stars from 3 ratings of Quick and Easy Grilled Salmon

Quick and Easy Grilled Salmon

Salmon is one of my favorite foods and it's so easy to cook. Not only is salmon delicious but it's a great food if you're watching your cholesterol. I'll show you how I prepare it and cook it on the grill.

Enjoy!

Salmon Fillet

Cook Time

Prep time: 10 min
Cook time: 20 min
Ready in: 30 min
Yields: Makes roughly Four 8 ounce pieces per fillet

Ingredients

  • Salmon Fillet, with skin
  • sea salt
  • pepper
  • garlic powder
  • olive oil
  • lemon juice, fresh swueezed is best
  • Wine
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Instructions

  1. Pour a glass of your favorite wine. Take a sip and set it aside.
  2. Preheat grill to 400 degrees Fahrenheit.
  3. Place Salmon filled on cutting board (skin side down) and cut into four pieces of approximately the same size.
  4. Turn salmon over aid lightly season with sea salt, pepper, and garlic powder. Other seasonings can be added but sometimes less is more. In this case I’m keeping it sweet and simple.
  5. Prepare an Olive oil/lemon juice mixture for the salmon. I use about one part Lemon to Two parts Olive Oil.
  6. When grill has been heated, spray it with a non-stick grilling spray.
  7. Place salmon on grill, skin side up and close barbecue lid.
  8. Take a sip of wine.
  9. Grill for about Seven minutes. Grilling time will vary depending on thickness of fillet.
  10. With a metal barbecue spatula carefully flip the salmon over.
  11. Apply olive oil/lemon juice mixture to salmon with a barbecue basting bush.
  12. Close lid and grill for about seven more minutes.
  13. Apply olive oil/lemon juice mixture to salmon with a barbecue basting bush once again before taking the fish off the grill.
  14. When removing the salmon from the grill, carefully slide the spatula between the skin and the meat. The skin will remain on the grill and the salmon will be place on a platter.
  15. Enjoy!

Comments

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    • TycoonSam profile imageAUTHOR

      TycoonSam 

      5 years ago from Washington, MI

      Thanks for stopping by skye. Enjoy!

    • TycoonSam profile imageAUTHOR

      TycoonSam 

      5 years ago from Washington, MI

      My pleasure Skye! Thanks for stopping by and commenting.

    • skye2day profile image

      skye2day 

      5 years ago from Rocky Mountains

      Yummy. Love it. I will enjoy cooking this. The wine is a plus always helps the cook along. Thank You Sam. Blessings at the hubs bro. Skye.

    • skye2day profile image

      skye2day 

      5 years ago from Rocky Mountains

      Yummy. Love it. I will enjoy cooking this. The wine is a plus always helps the cook along. Thank You Sam. Blessings at the hubs bro. Skye.

    • TycoonSam profile imageAUTHOR

      TycoonSam 

      5 years ago from Washington, MI

      beingwell, your salmon recipe sounds delicious too!

    • beingwell profile image

      beingwell 

      5 years ago from Bangkok

      Voted up! Wow!! Yumyumyum! At home, I pan-grill my salmon. Then drip some lemon, teriyaki sauce and basil on it. Tastes fine, as well.

    • unknown spy profile image

      IAmForbidden 

      5 years ago from Neverland - where children never grow up.

      grilled salmon..mmmmmm sounds delicious!

    • TycoonSam profile imageAUTHOR

      TycoonSam 

      5 years ago from Washington, MI

      You are welcome Vespa and thanks for stopping by.

    • vespawoolf profile image

      vespawoolf 

      5 years ago from Peru, South America

      Simple is usually best when it comes to delicious fish like salmon. I wish we could get it in Peru. When we visit Southern Chile, salmon is our protein of choice! Thanks for this delicious recipe.

    • Rosana Modugno profile image

      Rosana Modugno 

      5 years ago from 10th Kingdom

      Yes! I love salmon too. And of course vino....I cheated though and took 3 sips instead of the one per your instructions before starting. lol Thumbs up.

    • profile image

      lovedoctor926 

      5 years ago

      Simply delicious! Grilled salmon is awesome.. voting up!

    • TycoonSam profile imageAUTHOR

      TycoonSam 

      5 years ago from Washington, MI

      Thank you Rose! I hope you enjoy it!

    • Gypsy Rose Lee profile image

      Gypsy Rose Lee 

      5 years ago from Riga, Latvia

      Voted up and awesome. I want that salmon now. Your recipe just got me so hungry. Trying this and real soon. Passing this on.

    • TycoonSam profile imageAUTHOR

      TycoonSam 

      5 years ago from Washington, MI

      Tammy, if I can do it anyone can! Have fun with it and the most important step is the wine ;)

    • tammyswallow profile image

      Tammy 

      5 years ago from North Carolina

      This is one of my favorite foods but I have never mastered cooking it. I came close making it edible in a Foreman grill on the rotisserie rack. I will give this a try. It is wonderful when it is prepared right. :)

    • barbergirl28 profile image

      Stacy Harris 

      5 years ago from Hemet, Ca

      I never really liked salmon before. I always thought it was too fishy for my tastes. But my dad caugth some fresh stuff and my brother in law came over to prepare it his way. I tried a small piece and I have been hooked ever since. But I couldn't figure out a good way to make it. I am definitely going to have to try this way. And I love how you incorporated the wine. Every good cook should add wine to their ingredient list. ;)

    • TycoonSam profile imageAUTHOR

      TycoonSam 

      5 years ago from Washington, MI

      Jamie, win makes everything taste better. ;) Thanks for stopping by and commenting. I hope you get a chance to try the recipe.

      Sandy is pretty much done here. We got the after effects of her bad mood. Some wind and rain but all is well. Thanks for asking.

    • Jamie Brock profile image

      Jamie Brock 

      5 years ago from Texas

      Love how you start your recipe steps by taking a sip from a glass of wine :) This sounds super easy to do.. and can you believe I've never even had grilled Salmon? Gotta give this one a try :) Thank you for sharing! PS I keep hearing about Sandy.. hope all is going well in your neck of the woods.

    • TycoonSam profile imageAUTHOR

      TycoonSam 

      5 years ago from Washington, MI

      Thank you Hani.

    • kakahani007 profile image

      Hani Mohammed Ibrahim 

      5 years ago from Sudan, North Darfur State, El Fasher - Ellait village .

      Fabulous,,,, WAooooow

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