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What are the best cool down snacks after a hard hot day at work?


When you work outdoors or play a sport in the hot summer heat, what snack helps to cool you down and makes you feel refreshed at the end of the day? Example: one of the first things I do after a hot day at work is to get a bowl of vanilla ice cream and cover it with Coca-cola or Frostie Root Beer. Another way I cool down is to eat cold fruit such as cantaloupe, watermelon or red ruby grapefruit cups.

 

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