What s you favorite type of fish and how do you cook it.

  1. Handicapped Chef profile image24
    Handicapped Chefposted 3 years ago

    http://s2.hubimg.com/u/9044815.jpg
    My question is how do you like to prepare you favorite piece of fish since I am trying to eat just a little more healthier I have been poaching my fish but I sear it in a little olive oil first then poached it in a chicken stock to finish it off the recipe is posted here on hubpages  Poach Cod fillet with a Mango Tomato Salsa <link snipped>

    1. Silverspeeder profile image60
      Silverspeederposted 3 years ago in reply to this

      Grilled cod with an Italian tomato sauce.

      Grill the cod to taste.

      Tomato sauce.
      Plum tomatoes chopped finely
      Small onion chopped finely
      Fresh oregano (to taste)
      Clove of garlic crushed
      Salt and pepper
      Balsamic vinegar (splash)
      Olive oil (splash)

      Sauté the onion in the olive oil, add all other ingredients, simmer slowly until thickened.

      1. Handicapped Chef profile image24
        Handicapped Chefposted 3 years ago in reply to this

        That recipe sounds so good SilverSpeeder I would want to try it myself I really have a love for seafood and fish is something I can eat everyday.

 
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