can i reduce man boobs naturally by eating foods
and diet control
if i can plz plz till me
I am not a man, but have you tried exercising? I would think that a few push ups and a few weights would help build up your pectoral muscles. Muscles burn fat. Maybe you could also eat organic meat. The hormones in regular meat may also be causing your "man boobs". Hope that helps!
Yeah, some guys are more susceptible to all the hormones and chemicals in the factory food produced by necessity because of the huge worldwide overpopulation.
Avoid soy (female hormones) and diet drinks (aspartame). The food manufacturers stick that stuff into everything.
If you are overweight in general, some of that is going to go to your boobs.
Look up the chest exercises in the various men's magazines and/or check out the equipment at your local YMCA or gym to build up the pecs. That will help a bit. But you will notice that NFL linemen are both fat and strong. So, lose weight if necessary.
The easiest way to turn those boobs into pecks is simple...
Two words...
Bench Pressing!
A good diet will also take you closer to your goal by cutting fat.
I had man boobs a few years ago, and within 3 weeks, they were gone and i was showing respectable pecks.
Before I started working out, I used a "power t shirt" that looks like a regular t shirt that flattens out your chest and makes it look like you have no man boobs. They work really great.
The website is at http://www.chestfxstore.com if you would like to check them out.
I really hope that this help you out.
The very best way to lose man - boobs or chest fat is a combination of dieting and exercising. Using one without the other will make it a much slower process.
Stick with it for long enough and those man - boobs will be a thing of your past.
by Rebecca 10 years ago
Question for guys: How important is it to you that a woman has large breasts?I'm writing a Hub on how a woman's breast size can affect her confidence, so I was hoping to conduct a little research. Guys, how important to you that a girl has big boobs? If a cute girl approached you and asked you out...
by auntyaunty089 15 years ago
Adult
by dtn2885 14 years ago
Why do some women hate it when you stare at their breasts when they are showing cleavage?
by jessyferari1 13 years ago
I have weight problems. how to solve them??/I'm overweight and unhealthy. I do know how to dress myself for it not to show, but I desperately have to lose weight because its gotten to a point where I have these dreams about weight and they not good ones. been going to the gym since I was 16 I was...
by lizmoss71 14 years ago
I understand that organic foods are thought to be better for our environment, through not using harmful pesticides etc.But I was wondering if there was any health benefit to eating organic food? Does it actually make any difference to us whether we eat an organic apple or a normal one, for...
by mayhmong 16 years ago
How to have Bigger Boobs without Plastic Surgery
Copyright © 2025 The Arena Media Brands, LLC and respective content providers on this website. HubPages® is a registered trademark of The Arena Platform, Inc. Other product and company names shown may be trademarks of their respective owners. The Arena Media Brands, LLC and respective content providers to this website may receive compensation for some links to products and services on this website.
Copyright © 2025 Maven Media Brands, LLC and respective owners.
As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.
For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://corp.maven.io/privacy-policy
Show DetailsNecessary | |
---|---|
HubPages Device ID | This is used to identify particular browsers or devices when the access the service, and is used for security reasons. |
Login | This is necessary to sign in to the HubPages Service. |
Google Recaptcha | This is used to prevent bots and spam. (Privacy Policy) |
Akismet | This is used to detect comment spam. (Privacy Policy) |
HubPages Google Analytics | This is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy) |
HubPages Traffic Pixel | This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized. |
Amazon Web Services | This is a cloud services platform that we used to host our service. (Privacy Policy) |
Cloudflare | This is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy) |
Google Hosted Libraries | Javascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy) |
Features | |
---|---|
Google Custom Search | This is feature allows you to search the site. (Privacy Policy) |
Google Maps | Some articles have Google Maps embedded in them. (Privacy Policy) |
Google Charts | This is used to display charts and graphs on articles and the author center. (Privacy Policy) |
Google AdSense Host API | This service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy) |
Google YouTube | Some articles have YouTube videos embedded in them. (Privacy Policy) |
Vimeo | Some articles have Vimeo videos embedded in them. (Privacy Policy) |
Paypal | This is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy) |
Facebook Login | You can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy) |
Maven | This supports the Maven widget and search functionality. (Privacy Policy) |
Marketing | |
---|---|
Google AdSense | This is an ad network. (Privacy Policy) |
Google DoubleClick | Google provides ad serving technology and runs an ad network. (Privacy Policy) |
Index Exchange | This is an ad network. (Privacy Policy) |
Sovrn | This is an ad network. (Privacy Policy) |
Facebook Ads | This is an ad network. (Privacy Policy) |
Amazon Unified Ad Marketplace | This is an ad network. (Privacy Policy) |
AppNexus | This is an ad network. (Privacy Policy) |
Openx | This is an ad network. (Privacy Policy) |
Rubicon Project | This is an ad network. (Privacy Policy) |
TripleLift | This is an ad network. (Privacy Policy) |
Say Media | We partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy) |
Remarketing Pixels | We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites. |
Conversion Tracking Pixels | We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service. |
Statistics | |
---|---|
Author Google Analytics | This is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy) |
Comscore | ComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy) |
Amazon Tracking Pixel | Some articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy) |
Clicksco | This is a data management platform studying reader behavior (Privacy Policy) |