I dont know if you can make an omelet without the yolk. If you take the yolk out the egg and add just add the rest of the egg, there would just be the white part of the egg. I am guessing that you can add more eggs without the yolk and your meats, or what ever else that you want to use to make you an good old egg omelet.
It's a dietary myth that eggs (egg yolks) are bad for you. Cholesterol and all that. The truth is, whole eggs are one of the best foods.
That being said, you can get a kitchen utensil that will separate the yolks and whites. Then you can make a yucky whites only omelet just as you would a good one.
I would use Egg Beaters. They taste pretty good and scramble with about the same consistency as whole eggs. To make them closer to the real thing, add a real whole egg to one container of Egg Beaters with all the other ingredients.
Egg-white omelets are a "standard" "diet" meal. If you don't want to separate the yolks from the whites you can buy Egg Beaters (or a store brand) "whites only". One recipe is to add chopped red or green peppers, mushrooms, and onions for a vegetable omelet.
by Marlene Bertrand 7 years ago
When a recipe calls for egg whites only, what do you do with the yolk?I want to make a recipe that calls for 10 egg whites. But, I don't like the idea of throwing out the egg yolks. What do you do with your egg yolks that are left after separating the egg whites?
by Susannah Birch 10 years ago
Why do some eggs have yellow yolks, while others are orange?Why are "home grown" or "organic" eggs more likely to have orange yolks, while large grocery store ones are yellow? I've noticed this repeatedly, based on the type of eggs I buy. Is it to do with age? Diet? Other...
by wafi 11 years ago
what happens if an egg has two yolks in it?
by jbrock2041 11 years ago
Would love to hear how I can make this hub more effective and more interesting. http://jbrock2041.hubpages.com/hub/Why- … e-Egg-Yolk
by hawkdad73 11 years ago
What is the key to a good omelet?I'm looking for technique as well as ingredients and recipes here.
by juniorsbook 7 years ago
Calories in egg whites and egg yolks?What is the nutrient composition in terms of 'kilocalorie absorbed' for egg whites compared to egg yolks per 100 gm of egg?
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