I dont know if you can make an omelet without the yolk. If you take the yolk out the egg and add just add the rest of the egg, there would just be the white part of the egg. I am guessing that you can add more eggs without the yolk and your meats, or what ever else that you want to use to make you an good old egg omelet.
It's a dietary myth that eggs (egg yolks) are bad for you. Cholesterol and all that. The truth is, whole eggs are one of the best foods.
That being said, you can get a kitchen utensil that will separate the yolks and whites. Then you can make a yucky whites only omelet just as you would a good one.
I would use Egg Beaters. They taste pretty good and scramble with about the same consistency as whole eggs. To make them closer to the real thing, add a real whole egg to one container of Egg Beaters with all the other ingredients.
Egg-white omelets are a "standard" "diet" meal. If you don't want to separate the yolks from the whites you can buy Egg Beaters (or a store brand) "whites only". One recipe is to add chopped red or green peppers, mushrooms, and onions for a vegetable omelet.
by Elayne 8 years ago
1. Boiled2. Scrambled3. Over easy4. Poached5. Fried
by hawkdad73 6 years ago
What is the key to a good omelet?I'm looking for technique as well as ingredients and recipes here.
by Marlene Bertrand 3 years ago
When a recipe calls for egg whites only, what do you do with the yolk?I want to make a recipe that calls for 10 egg whites. But, I don't like the idea of throwing out the egg yolks. What do you do with your egg yolks that are left after separating the egg whites?
by dappledesigns 4 years ago
What is the best recipe for an egg-less omelet using tofu?I would rather have a recipe that did not rely on Nutritional Yeast.
by Efficient Admin 5 years ago
When you buy a dozen eggs do you check that each egg is not broken or cracked before you buy?I always stand there and check each and every egg before I buy a dozen. My theory is if I pay for a dozen I need a dozen. What about you? Do you pick up a dozen of eggs and put them in the...
by Kinjal 3 years ago
What can be substitution for egg whites in french macroons to make them vegeterian?
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