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what is the low gi bread we can buy in australia that has a gi of 5

  1. profile image45
    wayne fordhamposted 7 years ago

    what is the low gi bread we can buy in australia that has a gi of 5

    what bread should a diabetic eat

  2. Emissionguy profile image84
    Emissionguyposted 7 years ago

    spelt.

    http://www.rudisbakery.com/

    good stuff, you can find it mail order.

  3. TVTopTen profile image58
    TVTopTenposted 7 years ago

    If you are trying to lose weight you should just take our bread from your diet completely.

  4. Smireles profile image79
    Smirelesposted 7 years ago

    Hello, I do not know a lot about available foods in Australia, but I found a web site that is pretty good with information about low glycemic foods. Low glycemic is under 55 so your request was a bit confusing. Anyway, check out this web site for Burger Soy Lin bread sold in Australia and the UK. http://www.mendosa.com/low_carb_low_gi_foods.htm
    Good luck!

 
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