Its supposed to reduce the risk of heart problems and cardiovascular diseases. They claim its also if you drink 3 cups a day good for combatting levels of high cholesterol. Personally I can't handle more than 1 cup per day when I get the urge for one. Lately I have slacked off on my intake.
Green tea has been popularized as an easy source of healthful antioxidants which are important for combating inflammation and the development of diseases and aging. This is the biggest health benefit that comes to mind when I think of green tea.
There are numerous benefits of drinking green tea. Green tea prevents abnormal formation of blood clotting in the wounds. Few days ago i have published an article about benefits of green tea. Kindly have a look on this article http://www.squidoo.com/what-are-the-hea … -green-tea
The main chemical compunds with benefits for health in green tea are caffeine and theanine. Caffeine being a phosphodiesterase inhibitor brings about most of the effects related to reducing cholestrol and weight loss which are beneficial in the long run. Theanine boosts up the cognitive effects for a short period of time providing you with relaxation as well as alertness at the same time.
There´s a lot of antioxidant on it and it´s good for your skin too. I used the remnants of green tea without sugar in cleaning my face before going to bed. It´s great as a skin toner and for dark brown spots under the eyes. Just wet 2 cotton pads with cold green tea and put them on your eyes for 10 minutes.
by Elena5 months ago
If I put sugar in Green Tea, does it spoil the benefit?(I am drinking one cup a day, but find it so bitter)
by PhoenixV5 years ago
What Are The Health Benefits Of Green Tea?What Are The Health Benefits Of Green Tea?
by Billy Haynes95 minutes ago
I was put on a Candida diet about 7 weeks ago, instantly had to stop drinking coffee (green tea only). At the 6 week mark, I was able to start re-introducing foods I had to eliminate, coffee was one of the first...
by longjing tea2 years ago
Tea called " the king drink in the east " is one of the famous kinds of drink in the world.After analysing, the chinese green tea contains about 400 elements such as the caffeine, tea polyphenol, protein,...
by Dr. John Anderson6 years ago
I thought that the order of keywords in a Title did not matter and likewise that the order of keywords entered for a Google Search did not matter. However when you do a search for - Green Tea Health Benefits (A) - and...
by Kate Swanson6 years ago
I know green tea is good for me but the taste is boring - give me some ideas to add flavor?Maybe a Hub with a few recipes? And yes, I have tried some of the flavored tea bags, most of them taste pretty artificial.
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