Tea called " the king drink in the east " is one of the famous kinds of drink in the world.After analysing, the chinese green tea contains about 400 elements such as the caffeine, tea polyphenol, protein, carbohydrate and so on.
Modern research find that often drinking tea can make people refreshed and eliminate the axunge.What's more, often drinking longjing tea can lower blood pressure.So there are many benefits of drinking chinese green tea.
Next time I will tell you what is forbidden when you drink tea.
A study was recently released, done in Japan, that showed that elderly people who drank 4 or more cups of green tea a day were considerably less likely to become physically disabled due to age. The study was very careful to isolate causal and correlative factors.
I started drinking green tea the day I read that article.
Yeah,tea is a very popular drinking among the middle-aged in China.But I think the young should drink tea instead of coffee.Because the they have the same functions,more important is drinking tea has less side effect.
I came to drinking green tea from the other angle.
I drink a fair amount of tea and when I was drinking black tea, tea was my only use for milk. Eventually after throwing away countless half used bottles of milk I started to use dried milk but that didn't really do it for me plus I still didn't use a massive amount with the result that I was throwing away lots of dried milk.
The obvious next step was to drink my tea without milk (I'd stopped taking sugar in my tea whilst still a child). Black tea without milk is not very refreshing, in fact not refreshing at all!
The next step was to try different teas, fruit and herb teas didn't do it for me - I eventually ended up on green tea, occasionally when I'm flush, white tea.
It was only after I started to drink it that I learnt about the health benefits.
I have absolutely no evidence to back this up but I believe my recovery from a stroke was down in some little bit to my drinking green tea.
That's amazing that it may have helped your recovery. I was drinking more tea than coffee as well, but I love all teas. I just couldn't get into the green at first becuase I couldn't make it past that grassy flavour. I still have to take honey in my green tea but honey's really good for you too.
Does it make a difference when it is mixed? I mix my regular Lipton orange and black pekoe with green tea, tea bag for tea bag and it doesn't really taste any different to me. Hoping that I get the same health benefits. From all I read, green tea is amazing.
That's really clever. I'm going to give that a shot. I've been brewing green tea and putting it in fruit smoothies. I don't see why you wouldn't get the benefits.
I think tea also has a great detox element! I'm a tea fan all the way esp. mixed with lemon juice.
I love tea and aside from water it is the best drink for your health. I drink green tea in the morning and herbal tea at night. I use honey or agave nectar to sweeten my tea and it tastes great. Enjoy!
Pros and Cons of Green Tea:
1. Prevents Cancer Cells - Green tea was found to block the cells that have been damaged by tobacco, this in turn reduces the risk of cancer
2. Lowers LDL levels - Researchers validate that green tea’s has the power to lower bad cholesterol.
3. Prevents Tooth Decay - Researchers suggests, a cup of green tea can lower the risk of tooth decay.
4. Burns Calories - Medical research suggests green tea can prevent obesity because of their cholesterol-lowering abilities.
5. Prevents Rheumatoid Arthritis - A cups of green each day prevents developing of rheumatoid arthritis
by taylorsweets 7 years ago
I have just started drinking green tea and have a few questions. How safe is it to lose weight? Can it lower blood sugar levels? When is it a best time to drink it?
by Wesman Todd Shaw 8 years ago
Why do I sometimes get sick to my stomach after drinking green tea??
by snehasaha 7 years ago
Have you been drinking green tea? how does it help?i have read about all the advantages of green tea. it helps in oxidation, cholesterol control, skin, hair etc. but I want to know from the people who have seen the effects for themselves.
by Billy Haynes 18 months ago
I was put on a Candida diet about 7 weeks ago, instantly had to stop drinking coffee (green tea only). At the 6 week mark, I was able to start re-introducing foods I had to eliminate, coffee was one of the first options.However, this morning I found myself tied between wanting tea, or coffee! I...
by Elena 23 months ago
If I put sugar in Green Tea, does it spoil the benefit?(I am drinking one cup a day, but find it so bitter)
by nancyyoung1 3 weeks ago
Do you know Green tea reduces the risk of cancer? 1 cup of Matcha green tea is worth 10 cups of regular green tea. Aiya is worlds largest green tea manufacturer. Drink 2-3 cup of Aiya matcha green tea daily to keep you healthy.
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