Truthfully, how much water do you actually drink in a day?

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  1. txcollegekid101 profile image56
    txcollegekid101posted 7 years ago

    Truthfully, how much water do you actually drink in a day?

    I've been trying to quit drinking sodas, but Dr. Pepper has proven to be a clever addiction, finding me at all places and hours. I'm interested to know how much water we all drink daily.

  2. teacherfidel profile image72
    teacherfidelposted 7 years ago

    Personally, my water intake is a function of water availability and thirst. I have to thirsty at the time when water is there, for me to drink it. I guess it's not that healthy of a set-up, but yeah.

  3. Toby Simon profile image37
    Toby Simonposted 7 years ago

    i drink at least 8 glass of water a day..
    >.

  4. Rob Ballantyne profile image56
    Rob Ballantyneposted 7 years ago

    Like many people, not enough.  I aim for 6 - 8 glasses per day but sometimes I do well to get to three.

    Must try harder

  5. LeeLeePortCity profile image61
    LeeLeePortCityposted 7 years ago

    I drink anywhere from 3 glasses to 8 depending on activity. I don't drink soda anymore at all. I suggest getting some sparkling water like pellegrino and see if the bubbles trick your mouth into a soda feeling. Also substituting some juice into your diet might help with the sugar addiction.

 
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