Truthfully, how much water do you actually drink in a day?
I've been trying to quit drinking sodas, but Dr. Pepper has proven to be a clever addiction, finding me at all places and hours. I'm interested to know how much water we all drink daily.
Personally, my water intake is a function of water availability and thirst. I have to thirsty at the time when water is there, for me to drink it. I guess it's not that healthy of a set-up, but yeah.
Like many people, not enough. I aim for 6 - 8 glasses per day but sometimes I do well to get to three.
Must try harder
I drink anywhere from 3 glasses to 8 depending on activity. I don't drink soda anymore at all. I suggest getting some sparkling water like pellegrino and see if the bubbles trick your mouth into a soda feeling. Also substituting some juice into your diet might help with the sugar addiction.
by Debbie Roberts 5 years ago
How much water do you drink in a day? Do you feel better in general when you have drunk enough water than when you have not drunk enough water?
by Eddie Carrara 5 years ago
What are the negative effects of drinking too much water?The rule is to drink 8-10 glasses of water a day to stay hydrated and flush out toxins. What if your body doesn't need it and you overdose on water, what could be some of the negative effects it could have on your body?
by Tina Siuagan 5 years ago
How much water do you consume everyday?Do you stick to a certain amount?
by TheEpicJourney 6 years ago
How much water does it take to cause bloat in a dog?I've often heard that bloat in dogs can be caused by drinking to much water too quickly. Is this true and if so how much water is too much? When I run/rollerblade with my malamute she wants to drink a lot of water and I am always...
by countrysidetours 8 years ago
Not too long ago I started drinking 20 oz of water as soon as I get up. I dont know why but after that I have to deplete the 20 oz. It sure feels like a flush
by Seckin Esen 4 years ago
How much water should you drink a day?
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