How much water do you drink in a day?
Do you feel better in general when you have drunk enough water than when you have not drunk enough water?
6 ltrs of water is necessary to drink for human body, but i usually drink 4ltrs - 5 ltrs.
drinking water is good for health. I have to drink much water when I write or doing spoort
I usually drink about 65 - 70 ounces a day. I exercise, so I need it. I also drink coffee and several mugs of green tea.
On days when I have not had enough water, I don't feel right. I can really tell when I need more water--besides being thirsty.
I saw something in the news a few days ago saying that we didn't need to drink as much water, but to "eat" more water by eating water-rich foods. I'm sure this is good too--but I plan to keep drinkng
an average of 1500 liters... and yes i do feel better after drinking that amount of water. It also helps the body excrete the toxins and waste materials, as well alleviate the discomforting symptoms of dehydration.
I had not realized how beneficial drinking water is until about 18 months ago. I do feel a lot better and still probably drink way less than the recommended amount. However I do drink green tea in addition - although there is some disagreement about whether this has the same benefit as pure water amongst health and naturopathic professionals.
by Tina Siuagan 8 years ago
How much water do you consume everyday?Do you stick to a certain amount?
by Eddie Carrara 8 years ago
What are the negative effects of drinking too much water?The rule is to drink 8-10 glasses of water a day to stay hydrated and flush out toxins. What if your body doesn't need it and you overdose on water, what could be some of the negative effects it could have on your body?
by countrysidetours 10 years ago
Not too long ago I started drinking 20 oz of water as soon as I get up. I dont know why but after that I have to deplete the 20 oz. It sure feels like a flush
by thefedorows 7 years ago
Is 8 cups enough water to drink so you stay hydrated? Why?Growing up I remember hearing the importance of drinking 8 cups a day. But is that recommendation still valid? How much is enough? And, what can we do to make sure we are drinking enough (practical tips)?
by Seckin Esen 7 years ago
How much water should you drink a day?
by txcollegekid101 10 years ago
Truthfully, how much water do you actually drink in a day?I've been trying to quit drinking sodas, but Dr. Pepper has proven to be a clever addiction, finding me at all places and hours. I'm interested to know how much water we all drink daily.
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