How much water do you consume everyday?
Do you stick to a certain amount?
I know that you are supposed to drink at least 8, 8oz. glasses of water per day. Hate to admit this, but I am drinking at least three to four cups of iced coffee from starbuck and only two to three glasses of water a day. Have to definitely cut back on the iced coffee and drink more water. This in one major new year resolution I have made to myself.
Jl
I do not get in the same amount every single day, unfortunately, however I aim for a minimum of 96 ounces of liquids per day. Water has many benefits, from keeping us hydrated and "cleansed", to improving the appearance of our complexion. Proper hydration also aides in weight loss.
While pregnant I would drink in excess of 2 gallons of water per day.
Not nearly enough, but I tend to drink more water when I run regularly. While training for a half marathon I would drink over a gallon a day. Right now, I barely drink 3 glasses. I think your body craves healthier things when its exercising. In fact if I had too much caffine the day before or day of a long run, I would feel awful during it.
Some days I drink no water at all. Almost everything I drink has caffeine in it. I had one glass of water in the past few weeks. I know that one day in december I had 2 glasses of water! A record for me.
I have read that 1.2L of water optimal. This would obviously vairy depending on how much you exercise that day or how warm the weather is. I'm drinking a little less than usual just now because it's winter but I do still aim to keep myself well hydrated as to keep away viruses and the lack of energy that seems to come with dehydration. I can drink a litre of water a day and still make room for other drinks. I have also read though that drinking excessive amounts liquid can in fact be harmfull to the body's cells. So perhaps I should put a limit on the fizzy drinks and coffee and stick to my good friend water.
Water quality is something I also pay particular attention to and I think that everyone should do the same. Chlorine filters are highly advisable for tap water.
I know what i should drink but I do not drink enough. Right now I drink 6 - 8 ozs of water.
Every day people consume at least 2 liters drinking water per day. And during his or her daily usage like in washroom, kitchen, gardens etc usages of water can be 50 to 100 liters per day
Take your weight and divide it by two. That is how many ounces of plain unflavored water you are suppose to be drinking. I drink about the same amount every day and I generally drink beyond the recommended amount!
I drink more juices and teas than water since I do not trust water that has not been boiled. Now from what we hear water in stores come from tap and I prefer not to drink sewer water we have forced upon us. I have been by one of those plants that treat water and if you ever are you can really get an idea of what water really is. How can more of that possibly be good for you?
About 64 ounces a day. I use a water bottle with the measures on it and I typically only drink that during the day. No sodas etc.
I usually drink from two to three liters of water everyday, depending on the physical activities that I´m engaged at. And given the fact that I live in a mild climate region, this quantity keeps my system hydrated during the course of the day. If the climate gets hotter, I could drink an extra 8-ounce glass of water, and it will be sufficient to maintain my nasal cavities and throat moisted for the rest of the day.
I drink 3 glasses of water every day that means 1 glass after every meal
Probably close to a liter of spring water daily, which is not enough. I think in the warmer months, my consumption will go back up!
I drink at least 3 liters of water a day; 4 liters on average. I absolutely love water. I seldom drink soda and never drink coffee.
I drink approximately one glass - 250mls. I know I should be drinking much more than this but I find water bloats me up, unlike what all the diets recommend. At the moment we are finding it really difficult as we are having trouble with our water system.
The past few days have made me realise how awful it would be if we had no water on tap.
Imagine what it must have been like when water was not automatic.
I think eight glasses of water every day is enough for our body needs. But, I think the main rule about drinking water is when you feel thirst, you should just drink. And, it is recommended to use plain water and avoid highly concentrated beverages.
I am a big drinker...of wat and ice tea. I usually have a coffee in the mornings. Throughout the day, I probably consume at least 12 cups of water, and another 2 to 3 glasses of ice tea.
We are living in India, so have to deal with a rather hot climate all year around. I recently started a drinking-diary to encourage myself to drink more water. From my average 1.5l I am now at about 4l - and you have no idea how much better my skin has become! If you have dry skin (especially elbows and calves) I really recommend that you try taking your water intake up for a while and see for yourself if it improves - for me it has done miracles!
by Seckin Esen 10 years ago
How much water should you drink a day?
by dailytop10 11 years ago
What stops you from drinking at least 8 glasses of water a day?Experts agree that we should drink at least 8 glasses of water every day to be healthy. However, most of us fails to do so. I usually drink less than needed out of no reason at all. I simply can't force my body to drink a full glass of...
by suncat 13 years ago
DO YOU DRINK 8 GLASSES OF WATER A DAY?Is it the right amount of water for you?Do you think everyone regardless of their weight or size should have the same amount of water a day?Did you notice if the particular amount of water that you might have in a day makes you feel your best?No living thing...
by uzmahanya 12 years ago
How much quantity of soup would I drink any day?if any case can I take a piece of fruit in vegetable day?
by satyaphanindra 11 years ago
How many liters of water is required for human body every day?
by Eddie Carrara 11 years ago
What are the negative effects of drinking too much water?The rule is to drink 8-10 glasses of water a day to stay hydrated and flush out toxins. What if your body doesn't need it and you overdose on water, what could be some of the negative effects it could have on your body?
Copyright © 2025 The Arena Media Brands, LLC and respective content providers on this website. HubPages® is a registered trademark of The Arena Platform, Inc. Other product and company names shown may be trademarks of their respective owners. The Arena Media Brands, LLC and respective content providers to this website may receive compensation for some links to products and services on this website.
Copyright © 2025 Maven Media Brands, LLC and respective owners.
As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.
For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://corp.maven.io/privacy-policy
Show DetailsNecessary | |
---|---|
HubPages Device ID | This is used to identify particular browsers or devices when the access the service, and is used for security reasons. |
Login | This is necessary to sign in to the HubPages Service. |
Google Recaptcha | This is used to prevent bots and spam. (Privacy Policy) |
Akismet | This is used to detect comment spam. (Privacy Policy) |
HubPages Google Analytics | This is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy) |
HubPages Traffic Pixel | This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized. |
Amazon Web Services | This is a cloud services platform that we used to host our service. (Privacy Policy) |
Cloudflare | This is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy) |
Google Hosted Libraries | Javascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy) |
Features | |
---|---|
Google Custom Search | This is feature allows you to search the site. (Privacy Policy) |
Google Maps | Some articles have Google Maps embedded in them. (Privacy Policy) |
Google Charts | This is used to display charts and graphs on articles and the author center. (Privacy Policy) |
Google AdSense Host API | This service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy) |
Google YouTube | Some articles have YouTube videos embedded in them. (Privacy Policy) |
Vimeo | Some articles have Vimeo videos embedded in them. (Privacy Policy) |
Paypal | This is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy) |
Facebook Login | You can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy) |
Maven | This supports the Maven widget and search functionality. (Privacy Policy) |
Marketing | |
---|---|
Google AdSense | This is an ad network. (Privacy Policy) |
Google DoubleClick | Google provides ad serving technology and runs an ad network. (Privacy Policy) |
Index Exchange | This is an ad network. (Privacy Policy) |
Sovrn | This is an ad network. (Privacy Policy) |
Facebook Ads | This is an ad network. (Privacy Policy) |
Amazon Unified Ad Marketplace | This is an ad network. (Privacy Policy) |
AppNexus | This is an ad network. (Privacy Policy) |
Openx | This is an ad network. (Privacy Policy) |
Rubicon Project | This is an ad network. (Privacy Policy) |
TripleLift | This is an ad network. (Privacy Policy) |
Say Media | We partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy) |
Remarketing Pixels | We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites. |
Conversion Tracking Pixels | We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service. |
Statistics | |
---|---|
Author Google Analytics | This is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy) |
Comscore | ComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy) |
Amazon Tracking Pixel | Some articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy) |
Clicksco | This is a data management platform studying reader behavior (Privacy Policy) |