Tabouli, yes......and it is delicious! I have been making it for years and especially crave it whenever I need something cold and healthy to endulge.
The correct spelling is tabbouleh but in Western World it is usually spelled Tabuli -
Ingredients Needed are as follows
juice of 3 lemons
1 1/2 Bunches parsley; chopped fine
3 lg Tomatoes; chopped
2 tb Salad oil
1/4c olive oil
Salt to taste
1 c Fresh mint leaves
1 tb Sugar
1 1/2 Bunches green onions
1 lb Cracked wheat; medium
Clean, wash & chop vegetables. Wash & soak wheat for 10 minutes. Squeeze water from wheat. Add all vegetables, oils, lemon juice, sugar & salt. Mix well. This recipe is better if prepared a day in advance so flavors can melt together.
The Salad is Tabbouleh - A Moroccan Dish
1 lb ripe tomatoes - diced
Large bunch fresh parsley
Small bunch fresh mint
1 stalk scallion
1 table spoon Bulgar wheat
Water to soak wheat
1 clove garlic
2 tablespoons lemon juice
1/4 teaspoon ground allspice
1/4 teaspoon cinnamon powder
2 tablespoons olive oil
Soak Bulgar for about 15-20 minutes in water. Drain. Cut tomatoes in medium to small dices. Finely chop scallion, parsley and mint. In a bowl combine tomatoes, parsley, mint, scallion and bulgar wheat.
In a mortar grind garlic to a paste with a oinch of salt. Add lemon juice, 1/4 teaspoon salt, allspice and cinnamon. Mix well to dissolve seasonings then add olive oil and whisk with a fork. Pour dressing over salad and marinate.
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