Does anyone know how to make tabuli salad?

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  1. DRG Da Real Grinc profile image65
    DRG Da Real Grincposted 12 years ago

    Does anyone know how to make tabuli salad?

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  2. heidimariahelena profile image71
    heidimariahelenaposted 12 years ago

    Tabouli, yes......and it is delicious!  I have been making it for years and especially crave it whenever I need something cold and healthy to endulge.

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  3. BaliMermaid profile image57
    BaliMermaidposted 12 years ago

    The correct spelling is tabbouleh but in Western World it is usually spelled Tabuli -


    Ingredients Needed are as follows
    juice of 3 lemons
    1 1/2   Bunches parsley; chopped fine
    3 lg     Tomatoes; chopped
    2 tb     Salad oil
    1/4c    olive oil
              Salt to taste
    1 c      Fresh mint leaves
    1 tb     Sugar
    1 1/2   Bunches green onions
    1 lb     Cracked wheat; medium

    Preparation
    Clean, wash & chop vegetables. Wash & soak wheat for 10 minutes. Squeeze water from wheat. Add all vegetables, oils, lemon juice, sugar & salt. Mix well. This recipe is better if prepared a day in advance so flavors can melt together.

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  4. Cardisa profile image89
    Cardisaposted 12 years ago

    The Salad is Tabbouleh - A Moroccan Dish

    1 lb ripe tomatoes - diced
    Large bunch fresh parsley
    Small bunch fresh mint
    1 stalk scallion
    1 table spoon Bulgar wheat
    Water to soak wheat

    Dressing -

    1 clove garlic
    2 tablespoons lemon juice
    1/4 teaspoon ground allspice
    1/4 teaspoon cinnamon powder
    2 tablespoons olive oil
    salt

    Method:

    Soak Bulgar for about 15-20 minutes in water. Drain. Cut tomatoes in medium to small dices. Finely chop scallion, parsley and mint. In a bowl combine tomatoes, parsley, mint, scallion and bulgar wheat.

    In a mortar grind garlic to a paste with a oinch of salt. Add lemon juice, 1/4 teaspoon salt, allspice and cinnamon. Mix well to dissolve seasonings then add olive oil and whisk with a fork. Pour dressing over salad and marinate.

    Enjoy!

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