How can I make immune system of my baby who is one and half year strong
The best way is to feed your child a wide variety of healthy foods, making sure they get all the needed vitamins and minerals. Many vitamins such as Vitamin C naturally help boost the immune system.
Also don't be afraid to let your child be exposed to everyday germs by being around people with colds and such. The more his/her body is exposed to things, the better the immune system will build antibodies to those bacteria and viruses. More antibodies mean a stonger system that can fight off infections faster.
My mother is a nurse and has always said the heathiest kids are exposed to other children as well as pets on a regular basis and play outside! Being exposed to the "world" helps to build a good immune system. Unfortunately, for some immunity we need to be exposed to or get sick from a virus. Our body fights off the invader, thus building the immune system.
Although, there are instances where children who have a weak immune system due to certain diseases/illnesses who must stay in a cleaner environment. Most healthy children/people can be exposed to all of the things I mentioned above.
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