What's the best way to reduce sugar in your diet aside from not eating sweets and candy?
Hello Odie_driver. I am not sure the why? I'm diabetic and reducing sugar is important. but not as important as carbs. Looking at labels all the time I check carbs first then sugar and then what type of sugar. If sugar alcohol for instance my glucose will raise rapidly to high number but plummet causing a low.
I kinda' look at how many carbs and how many sugar grams High Carb & High sugar is bad. High carb low sugar is not as bad. The climb in glucose is not as bad.
Otherwise things high in sugar I have to be cautious of is fruits. Check out a Glycemic index to get an idea what fruits are high in sugar. I'm wandering but, a lot of people don't realize eating a piece of white bread is almost like eating a piece of candy relating to blood glucose.
I know I rambled a bit, but that would be a great hub.
by houseofjcjee 6 years ago
Aside from sleeping and eating, what are the best things that you can do on a rainy day?Aside from sleeping and eating, what are the things that you would love to do when it rains outside and you do not have any option but stay inside the house?
by megs78 5 months ago
Hi everyone,I know this is a gross topic, but I'm finding it difficult to find any answers about this.My daughter is 6 and seems to have a problem with candy and chocolate. Actually anything sweet. She will vomit almost directly after eating it on a lot of occassions.Do you know any...
by NCBIer 8 years ago
Is there a link between eating sugary foods and being unable to control your impulses? I'm thinking about kids, elementary school age in particular. I've read everything I can online, but am looking for personal experience, advice from someone who has been there, done that... any thoughts?
by Edward Zhang 7 years ago
What's the best way of eating a cupcake without getting frosting all over your face?The frosting especially loves getting on my nose......
by Lgali 9 years ago
I needs anything sweet after my food any advice other than not go near
by Earl S. Wynn 7 years ago
I've heard that giving up coffee and sweets gives you more energy! Is this true?
Copyright © 2019 HubPages Inc. and respective owners. Other product and company names shown may be trademarks of their respective owners. HubPages® is a registered Service Mark of HubPages, Inc. HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.
|HubPages Device ID||This is used to identify particular browsers or devices when the access the service, and is used for security reasons.|
|Login||This is necessary to sign in to the HubPages Service.|
|HubPages Traffic Pixel||This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.|
|Remarketing Pixels||We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.|
|Conversion Tracking Pixels||We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.|