What is a good mid afternoon snack?
I'm struggling for something to eat in the afternoon around 4pm with my cup of tea. I used to eat about half a packet of biscuits until I was told my cholesterol was high, despite being skinny. Since then I've struggled to find what to eat at this time that goes nicely with a cuppa and is easy to get and will help to put weight on (so no salad sandwich type suggestions please).
Round about 2 every afternoon I have a cup of coffee and almost always have a snack. Sometimes it is healthier than others, but it is always something int he "crunchy" food group that goes well with coffee. I'll have a small bowl of dry cereal, or a handful of cookies (low fat of course) or sometimes toast or a toasted bagel.
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