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What is the best healthy snack for someone trying to lose weight?

  1. moiponetsoka profile image70
    moiponetsokaposted 6 years ago

    What is the best healthy snack for someone trying to lose weight?

  2. veggie-mom profile image72
    veggie-momposted 6 years ago

    A few of my favorites I wrote about in my hub, 3 Fantastic & Healthy Snacks Under 120 Calories, http://veggie-mom.hubpages.com/hub/3-Fa … -Calories.

    1. moiponetsoka profile image70
      moiponetsokaposted 5 years agoin reply to this

      thanks i will check it out.

  3. eatforcheaper profile image60
    eatforcheaperposted 6 years ago

    Hi I would say rivita. Not sure if you have them in the US but they're basically crackers made from rye. Only 40 calories a slice. Goes well with anything from tuna to fruits to nutella! Enjoy!

    1. moiponetsoka profile image70
      moiponetsokaposted 5 years agoin reply to this

      hey i am in South Africa i will try them.Thanks a lot

    2. eatforcheaper profile image60
      eatforcheaperposted 5 years agoin reply to this

      You're welcome!

  4. duffsmom profile image59
    duffsmomposted 5 years ago

    Greek yogurt and a handful of nuts, or a thin spread of organic peanut butter on a banana.  Good stuff.

    1. moiponetsoka profile image70
      moiponetsokaposted 5 years agoin reply to this

      alright that sounds too healthy but i will give it a try but i dont eat nuts and banana gives me stomach crapms.i will try the Greek yogurt

 
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