It is an excellent preventative for heart attacks. However, it is not stable. It is best to buy whole flax seeds and grind them daily in a spice grinder daily, about 1 or 2 tablespoons, and eat it. It goes well in cereal, and can be mixed in other foods or smoothies.
by breathe2travel5 years ago
What benefits have you experience from taking flax seed oil medicinally?
by hubsy5 years ago
What's your favorite smoothie?When I was writing my hub on Best Smoothie Recipes, I got to thinking that there are SO MANY different kinds of smoothies. I know quite a few people have posted smoothie recipe hubs like...
by Dennis Pace7 years ago
Hello Honey, I love you so much!!What did the flower say to the bee?That felt Soo good, thanks for the tickle. Satisfied Sweaty What did Dennis say to the honey bee? The same thing. I am in love with Honey. Thanks for...
by june of ages7 years ago
Canola oil, olive oil, flax oil, walnut oil and Coconut oil.......All of these oils are supposed to be healthy oils. Which should I use regularly and in what manner should the oils be used?
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