Why is Green Tea good for you?
Why do you consider Green Tea is good for you? How often do you drink it for it to be beneficial?
It's very high on antioxidants that can help cleanse your body. One cup per day.
It lowers your cholesterol, decreases your risk for cancer and can even help you lose weight!
It's said to increase your metabolism, so helps you lose weight. For this, some say you need at least 3 cups per day, others say 5 cups. That's a lot of green tea! Still others recommend taking it concentrated in tablet form to get results. Medical research has shown that green tea extract does increase your rate of burning fat.
Green tea contains flavenoids/polyphenols and white tea even more. It's supposed to boost your immune system and make you less likely to get heart disease, cancer and a whole list of other things. It's also said to be anti-bacterial.
Despite containing small amounts of caffeine, tea in general is said to be relaxing because of a chemical called L-theanine which induces a state of alert relaxation.
Green tea is an anti-oxidant, it is good for lowering high blood pressure, and helping people lose weight. There are other benefits to drinking green tea, only if drinken more often than not.
by sophia jia 9 years ago
many of my friends tell me that green tea is beneficial to loss weight. and is it true?
by Elena 4 years ago
If I put sugar in Green Tea, does it spoil the benefit?(I am drinking one cup a day, but find it so bitter)
by Dr. John Anderson 10 years ago
I thought that the order of keywords in a Title did not matter and likewise that the order of keywords entered for a Google Search did not matter. However when you do a search for - Green Tea Health Benefits (A) - and for - Health Benefits of Green Tea (B) - both without quotes the results are...
by longjing tea 6 years ago
Tea called " the king drink in the east " is one of the famous kinds of drink in the world.After analysing, the chinese green tea contains about 400 elements such as the caffeine, tea polyphenol, protein, carbohydrate and so on.Modern research find that often drinking tea can make people...
by Billy Haynes 8 months ago
I was put on a Candida diet about 7 weeks ago, instantly had to stop drinking coffee (green tea only). At the 6 week mark, I was able to start re-introducing foods I had to eliminate, coffee was one of the first options.However, this morning I found myself tied between wanting tea, or coffee! I...
by dumindu89 9 years ago
What do you prefer? Green Tea or Normal Tea?
Copyright © 2021 Maven Media Brands, LLC and respective content providers on this website. HubPages® is a registered trademark of Maven Coalition, Inc. Other product and company names shown may be trademarks of their respective owners. Maven Media Brands, LLC and respective content providers to this website may receive compensation for some links to products and services on this website.
|HubPages Device ID||This is used to identify particular browsers or devices when the access the service, and is used for security reasons.|
|Login||This is necessary to sign in to the HubPages Service.|
|HubPages Traffic Pixel||This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.|
|Remarketing Pixels||We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.|
|Conversion Tracking Pixels||We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.|