Apples, grapes, some cookies, etc. Just a light snack instead of a full out meal.
Why? Do you run around and play active games on your picnics? Or do you just take a lot of drinks with you?
We normally just have picnics during a long hike or bike ride. It's a time to sit down and recharge but no heavy foods or you'll suffer from cramps. We don't like to drink outside of the home.
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