What is a Good Alternative , for People Who Can't Eat Eggs?

Jump to Last Post 1-5 of 5 discussions (8 posts)
  1. Qmarpat profile image71
    Qmarpatposted 3 years ago

    What is a Good Alternative , for People Who Can't Eat Eggs?

    What is a good source at breakfast time of protein, instead of eggs? Some people just can;t eat them, due to hypertension, and other reasons. The egg substitutes are kind of expensive, what is a good alternative?

    https://usercontent2.hubstatic.com/12354391_f260.jpg

  2. peachpurple profile image84
    peachpurpleposted 3 years ago

    tofu and soya milk. Have you tried firm tofu deep fried and dip with mayo? That is a snack or breakfast for us. Soya bean milk is healthy, full of protein. Cheap too

    1. Qmarpat profile image71
      Qmarpatposted 3 years agoin reply to this

      Thanks!

  3. M. T. Dremer profile image94
    M. T. Dremerposted 3 years ago

    Tofu and/or black beans. They both go well with similar flavor profiles (onions/peppers) and they both have similar consistencies. Plus they are packed with protein and fiber (more than the eggs). I wrote an article about a tasty egg-replacement dish that I'll post below.

    http://mtdremer.hubpages.com/hub/How-to … ofu-Strips

    1. Qmarpat profile image71
      Qmarpatposted 3 years agoin reply to this

      Thanks! i'll check your article out!

  4. Akriti Mattu profile image76
    Akriti Mattuposted 3 years ago

    Sprouts - You can have a bowl full of it or maybe put it in a sandwich and then eat it.

    Soya beans - You can add boiled and well mashed soyabeans to a stuffing , used for paranthas(if your'e an Indian) or Zucchini (If your'e from the west).

    Peanut Butter - Put it on a bagel or normal brown bread.

    1. Qmarpat profile image71
      Qmarpatposted 3 years agoin reply to this

      Thanks, I think all those foods are good choices. I'd probably opt for the bagel and peanut butter.

  5. tamarawilhite profile image91
    tamarawilhiteposted 3 years ago

    Bacon, sausage, soy protein alternatives, yogurt

 
working

This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

Show Details
Necessary
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
Features
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Marketing
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Statistics
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)