Vegetarian sandwiches

1. 61

   sunflower1posted 14 years ago

   Need some ideas for non-traditional meatless sandwiches.

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   1. 65

      Brandon E Newmanposted 14 years agoin reply to this

      1. Deli-sliced tofurkey, lettuce, and tomato, with dijon mustard.
      
      2. Fresh mozzarella slices, tomato, and basil- caprese pannini.
      
      3. Grilled eggplant cheeseburgers
      
      4. Cashew butter, fried plantain, and raspberry jam, on toasted rye.
      
      5. Jicama slaw. with agave syrup and lime juice between fried flour tortillas with cinnamon and sugar.
      
      6. Grilled zucchini fajitas, with grilled onions, peppers, and guacamole.
      
      I haven't tried any of these. just ideas.

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   2. 61

      sunflower1posted 14 years agoin reply to this

      You all have great ideas and have given me inspiration . I am gearing my sandwiches towards teenagers and need to give all your great ideas creative names that will hide the great taste contents.  BTW one of my favorites is American cheese on choice of bread with mayo, sliced cucumber and celery salt. Try it ummm!

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   3. 66

      marcel285posted 14 years agoin reply to this

      Cream-cheese and tomato. cucumber and tomato. Red onion and cream- cheese. Sun-dried tomato, olives and cream-cheese. Curried carrot (shredded and simmered.)  Bean sprouts and pumpkin seeds.

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2. 78

   Princessaposted 14 years ago

   I love French goat's cheese (like a Valençay) sandwiches made using a freshly baked baguette.  You need a baguette because slice bread is too soft and it doesn't really help to delight on the texture of the cheese.

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3. 76

   sunforgedposted 14 years ago

   marinated portobella, roasted reds, goat cheese, balsamic on a nice crusty bread.
   
   eggplant parm w/ mushroom and fontinelli
   
   mini veggie pizzas on flatbreads
   
   peanutbutter and banana on whole wheat with honey (super energizing)
   
   asparagus sauteed in garlic wrapped and cooked in croissant dough (pillsbury works) your choice of cheese melted inside
   
   
   ...just another tasty week at the sunforged household

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   1. 69

      Beth100posted 14 years agoin reply to this

      mmmm, sounds sooooo goood....you might find me at your doorstep! 

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   2. 69

      torimariposted 14 years agoin reply to this

      Mmm, these are great ideas.
      
      I also like taking whole wheat wraps, and slicing up all left over or soon to wither veggies so I use them. I take the sliced up veggies (tomato, mushroom, asparagus, salad, radishes...anything really), toss them in some italian dressing, maybe add some cheese and roll them up into a wrap.
      
      Simple yet delicious and not wasteful.
      
      Cooking a slice of eggplant in some light soy sauce will make it taste meaty if you crave a meat-flavor.
      
      Any veggies on bread with red pepper hummus is a great substitute instead of mayo.
      ^_^

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      1. 76

         sunforgedposted 14 years agoin reply to this

         i really enjoy eggplant for just that reason, it takes to seasoning and one can really play with the texture..ill def try the soy sauce touch
         
         as a general thing - a little extra scorch/crunch on the bread or veggies seems to appeal to meat eaters and reformed carnivores a bit more as a replacement - hence why almost everything i suggested was a baked sandwich
         
         
         -and now I have to go eat! really

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   3. 61

      sunflower1posted 14 years agoin reply to this

      Thanks sunforged sound good. Do you think I could make the vegi pizza on flat bread into a sandwich?

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      1. 76

         sunforgedposted 14 years agoin reply to this

         sure, fold it in half !..or use two slices of flatbread and make it stuffed pizza style
         
         plus the flatbread part is pretty general
         
         try pita with feta, your choice of veggies
         
         or tortillas with cheddar, peppers, onions, any traditional taco toppings..good sandwich to keep your protein up with some blackbeans added
         
         or focaccia bread a little oil, diced tomato fresh basil, fresh mozz
         
         all are sandwich style and have minimal prep, set your oven or toaster oven to preheat - while you prepare it..the longest cooking time  on this list would be sauteing onions

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4. 78

   Princessaposted 14 years ago

   peanutbutter, banana and honey?  I need to try that sunforged, I need something energizing!

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   1. 69

      Beth100posted 14 years agoin reply to this

      We shake a bit of cinnamon on top...soo delish!

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   2. 76

      sunforgedposted 14 years agoin reply to this

      it really is energizing..short term energy from the honey long term from the carbs, plus the protein thats needed for healthy veg lifestyle
      
      its kind of ridiculous but occasionally ill make that sandwhich on french toast and def use cinnamon then
      
      But keep in mind..a very similar sandwich was an integral part of the creation of "fat elvis"...his fave was peanutbutter and mashed banana sandwiched fried in bacon fat!...of course he would eat a dozen in a sitting...that might have had something to do with it

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   3. 93

      Rochelle Frankposted 14 years agoin reply to this

      This is my breakfast most days of the week-- on double fiber bread. Filling, healthful, protien-- with a cup of green tea.
      You can drizzle some honey on it, but that makes it a little messy.

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5. 79

   Sufidreamerposted 14 years ago

   Feta cheese, tomato, and sliced Kalamata olives

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6. 0

   EmpressFelicityposted 14 years ago

   Grated Cheddar with either sliced spring onion or a few slivers of raw red onion.

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7. 62

   Sara Tonynposted 14 years ago

   Nice and simple:
   
   Slices of tomatoes, cucumbers and onion
   
   Provolone cheese
   
   Pepper rings (mild or hot)
   
   Mayo (gotta have mayo!)
   
   Oil & vinegar dressing (or whatever your fave is)

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8. 64

   lakeerieartistsposted 14 years ago

   I like eggplant but can never seem to cook it at home.

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9. 60

   Colebabieposted 14 years ago

   I take a crusty baguette and drizzle it with olive oil, then add basil, tomato and mozzarella and toast it, then arugula or some other lettuce, and drizzle with balsamic. Mmmm.

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10. 60

    Colebabieposted 14 years ago

    Or I make Greek Salad pita pockets. Warm pita with salad tossed in a vinaigrette.
    Or I use a good thick sliced wheat bread and put a little veggie cream cheese, sliced cucumber, sliced tomato, and sprouts.

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11. 77

    sarovaiposted 14 years ago

    Back to veg. Thanks for influencing:)

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12. 71

    WriteAngledposted 14 years ago

    I like slices of avocado with lettuce, tomato and onion.
    
    Sliced smoked tofu is good.
    
    A vegan friend used to spread bread with marmite and then with peanut butter when he wanted a replacement for cheese spread.
    
    A crazy favourite of mine is fried onion between bread spread with tomato ketchup.
    
    My mum liked a sandwich of lightly salted sliced radishes.

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13. 54

    probafixposted 14 years ago

    Nice and simple:
    
    Slices of tomatoes, cucumbers and onion.
    
    tomato sauce nd green sauce on bread slice.
    
    I really like it.

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    1. 77

       sarovaiposted 14 years agoin reply to this

       Nice. I like that.

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14. 68

    Flightkeeperposted 14 years ago

    You can try spreading some hummus in between two slices of bread for a snack. 
    
    You can also grill a portabello mushroom with cheese and put it in between two hamburger patties and you've got a veggy cheeseburger.

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15. 60

    VeganWorldTrekkerposted 14 years ago

    1. falafel in rollup
    2. faux sliced beef or faux chicken with avocado in wheat bun.

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16. 59

    aliceoneposted 14 years ago

    I fry planks of tofu in my cast iron skillet, add fresh minced garlic. I can't have bread any longer, so I use corn tortillas (also quick seared in the skillet) to make more of a wrap. Fresh slices of tomato or avocado, a little sea salt. Slice in some sweet onion if you like savory. Heaven!
    
    Also fantastic- oregano flavored hummus with fresh sprouts in a seared tortilla.

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17. 83

    M. T. Dremerposted 14 years ago

    Depending on how strict of a vegetarian you are, eggs are a good option for protein. Also I've found that a lot of name brand vegetarian items like bacon, hamburger and chicken all taste very good (in some cases better than the meat alternative). A BLT with vegetarian bacon is amazing!

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