why do i feel overwhelmed and depressed everyday?

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  1. profile image49
    kathyvrrt@yahoo.cposted 14 years ago

    why do i feel overwhelmed and depressed everyday?

  2. shrek619 profile image59
    shrek619posted 14 years ago

    Because you think you have more to do than you can or you are not interested in doing a particular work.

  3. wearing well profile image75
    wearing wellposted 14 years ago

    If you have been feeling like this for more than 2weeks seek help first from your G.P. Ask yourself the following:
    1.Have I been ill/stressed  several times in the past 12months?
    2.Suffered bereavement?
    3.Change or loss of job and income.
    4.Moved house?
    5.Got married/divorced.
    6.Lack of personal achievement/low self esteem issues.
    7.Am I a perfectionist and therefore sometimes have high expectations.
    8.Lack of support.
    9.Work overload.
    10.Lonely.

  4. profile image57
    Tarek Coachingposted 14 years ago

    That's the wrong question to ask.

    If you believe you're depressed and overwhelmed instead of asking why, you should be asking how.

    How do I become happy and content? (or whatever states you want to feel)

    www.TarekCoaching.com

  5. dkanofsky profile image57
    dkanofskyposted 12 years ago

    Sounds like it could be a form of depression as opposed to just sadness but you have to ask your doctor for a definitive diagnosis.

 
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