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Blood Types: Very Important To Know What To Eat

Updated on February 6, 2015

Blood Types

Karl Landsteiner: The Austrian biologist and physician. He's mostly known for his success and smartness to distinguish that some diseases and implant rejections are due to the different blood types that each and every person could have.

With the distinguishing of the different blood types to exist there have been made several other medical studies to find out what blood types can also get involved in, one of their involvement includes: identifying what foods to eat in order to prevent some allergies or even diseases, also to avoid unnecessary weight gaining and some other bad effects.

Let's start with the foods to avoid and the foods that should certainly be included in your dieting lifestyle along with the different blood types.


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A+ and A- Types;

Foods to eat:

-Chicken

-Turkey

-Salmon

-Trout

-Snail

-Eggs

-Farmer cheese

-Goat milk

-Mozarella

-Sour cream

-Yogurt ( ANY)

-Olive oil

-Walnut

-Peanut

-Peanut butter

-Broad bean

-Lentil

-Broccoli

-Ginger

-Fennel

-Garlic

-Carrots

-Apricot

-Alfalfa sprouts

-Dandelion

-Blueberry

-Cherry

-Lemon

-Lime

-Pineapple

-Blackberry

-Grapefruit

-Mustard

-Parsley



Foods to avoid:

-Bacon/pork/ham

-Beef

-Lamb

-Liver

-Rabbit meat

-Crab

-Caviar

-Crayfish

-Frog

-Octopus

-Shrimps

-Blue cheese

-Butter

-Cream cheese

-Ice cream

-Cow milk

-Cheddar

-Soy oil

-Safflower oil

-Sunflower oil

-Brazil

-Copper bean

-Kidney bean

-Navy bean

-Cabbage

-Chili pepper

-Black olives

-Potatoes

-Tomatoes

- Yam

-Bananas

- Coconut

-Melon

-Mango

-Papaya

-Vinegar

-Capers

-All kinds of pepper


Foods that will make you lose weight:


-Vegetable oils

-Vegetables

-Pineapple

-Soy foods


Foods that will cause weight gain


-Meat

-Dairy

-Kidney beans

-Lima beans

-Wheat



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B+ And B- Blood Types:

Beneficial Foods to eat:


-Goat

-Lamb

-Rabbit

-Mutton

-Caviar

-Haddock

-Salmone

-Cottage

-Farmer

- Goat

-Milk

-Mozzarella

-Yogurt

-Ricotta

-Black walnut

-Olive oil

-Navy bean

-Broccoli

-Lima bean

-Kidney bean

-Carrots

-Eggplant

-Ginger

-Parsley

-Sweet Potatoes

-Papaya

-Pineapple

-Watermelon

-Grapes

-Cranberry

-Cabbage

-Beet greens

Foods To Avoid

-Heart

-Bacon/pork/ham

-Chicken

-Duck

-Goose

-Tuna

-Crab

-Frog

-Lobster

-Shrimp

-Octopus

-Snails

-Eggs


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-Ice cream

-Sour cream

-Sunflower oil

-Soy oil

-Peanut

-Susame

-Hazelnut

-Peanut butter

-Corn

-Pumpkin seed

-Cashew

-Soy milk

-Soy flakes

-Tomatoes

-Olives

Foods That Will Induce Weight loss

-Meat

-Liver

-Eggs

-Green vegetables

Foods That Will Induce Weight Loss ( B Type)

-Lentils

-Corn

-Wheat

-Sesame seeds

-Peanuts

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Blood AB+ And AB- Types

Beneficial Foods To Eat:


-Turkey

-Salmon

-Snails

-Tuna

-Farmer cheese

-Goat milk

-Feta

-Cottage cheese

-Sour cream

-Ricotta

-Yogurt (all kinds)

-Walnut

-Olive

-Peanut butter

-Peanut

-Green lentils

-Soy bean

-Navy bean

-Broccoli

-Eggplant

-Mushroom

-Garlic

-Cucumber

-Dandelion

-Sweet potatoe

-Parsley

-Grapes

-Cranberry

-Lemon

-Pineapple

-Cherry

-Watermelon

-Kiwi

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Foods To Avoid

- Bananas

-Avocado

-Coconut

-Guava

-Mango

-Orange

-Pickles

-Peppers

-Black olives

-Corn

-Lima bean

-Kidney bean

-Sesame butter

-Sesame seed

-Sunflower butter

-Hazelnut

-Sunflower oil

-Cow milk

-Ice cream

-Butter milk

-Eggs

-Shrimps

-Trout

-Crab

-Beef

-Bacon/pork/ham

-Chicken

-Hen

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Foods That Will Induce Weight Loss

-Seafood

-Dairy

-Kelp

-Pineapple

-Green vegetables

Foods That Will Induce Weight Gain

-Kidney beans

-Lima beans

-Corn

-Seeds

-Red meat

-Wheat

Blood O+ And O- Types

Beneficial Foods To Eat:


-Beef

-Heart

-Lamb

-Veal

-Venison

-Trout

-Olives

-Black walnut

-Pumpkin seeds

-Broccoli

-Dandelion

-Ginger

-Lettuce

-Onion

-Pepper

-Parsley

-Mango

-Cherry

-Guava

-Banana

-Blueberry

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Foods To Avoid

-Bacon/Ham/Pork

-Catfish

-Frog

-Cheese ( all kinds)

-Ice cream

-Yogurt

-Coconut

-Corn

-Peanut

-Soy

-Avocado

-Cashew

-Peanut

-Peanut butter

-Sunflower Seed

-Brazil

-Lentils

-Beans

-Navy beans

-Cucumber

-Mushroom

-Pickles

-Black olives

-Coconut

-Orange

-Blackberry

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Foods That Will Induce Weight Loss

-Seafood

-Liver

-Red meat

-Spinach

-Broccoli

Foods That Will Induce Weight Gain

-Corn

-Cabbage

-Cauliflower

-Wheat gluten

-Navy beans

-Lentils

-Kidney beans

I hope you found this beneficial!

For more articles about health and beneficial foods, please check the sections below.

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