depression is a really hard issue, i dont think any one person has never felt. What i would advice is vitamin D I prefer the natural one that comes from the sun.
another great idea I personally use when I'm feeling blue is a good happy movie, one that I love....
tell us more.....if you give more details about what is going on in your life currently...it would be easier to help.
Maybe it's the weather ? Cold or rainy there? Anyways ,I hope you feel better soon
No one but you can tell the reason you are feeling really sad and depressed. But I do know there are unresolved issues you have been pushing to the back of your being. Your inner person is ready to deal with them but for some reason you're not doing what needs to be done. This creates conflict between your inner person and your conscious person. The results is the feeling of helplessness and all the other affects of not dealing with the problem. I hope this helps.
Depression can be chemical--due to brain chemistry. If everything in your life is okay, but you still feel depressed, you need to talk to your doctor..
Situational depression has to do with a specific thing that has caused you to feel bad; someone died, you lost a job, etc. But at times things can be going well in your life and you still feel depressed and that is likely having to do with brain chemistry and that is where anti-depressants can be very helpful.
Welllll the worst things i can think of is that it is my dads birthday today and my cat has cancer but i just feel really sad.. i have no clue why
by the pink umbrella 9 years ago
Have you ever seen someone, or read an email from someone, and without even knowing them just felt like they had bad intentions or a darkness around them? And the other way around, ever meet someone and just feel like they are a really good person?
by SwaggeretteMom 13 years ago
I feel that there is not enough being done to stop Youth Depression, and Childrens mental health enough in this world. Don't lie to yourself. That sad and anxious feeling that you feel so often could very well be happening to your child and they don't know how to desrcibe what they are feeling or...
by deergha 11 years ago
But i have to show that I am all fine and happy in front of my son and hubby. Its frustrating. Have you ever felt like this and then what one needs to do? It is hard to smile when actually i don even feel like reacting.
by Madame Penn 12 years ago
Why am I feeling so stressed and hurting for our world, and I believe in God?with everything going on in the world, why do I feel so stressed and hurting for our world..why do I feel this way...and I believe in God..?
by dsouzacalvin89 10 years ago
Please help me out . m deep into depression n I dont know wat to do about it . my girl dumped me.i got into a relationship four years ago after my breakup with my ex. the present girl was very sweet and helpful and we wher together all time . all though I was never serious of her since I had not...
by Margaret Minnicks 13 years ago
Why do people say, "I feel your pain"? Can you really feel someone else's pain?
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