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How to get rid of belly fat?


Does anyone have any tips or techniques that will help get the extra fat off of your midsection?

 

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JR Krishna (thumbi7) says

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5 years ago
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jaybird22 says

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5 years ago
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detroitmare says

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5 years ago
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    jaybird22 5 years ago

    You can do all the ab exercises you want but if a person is fat, crunches and ab exercises are not doing a damn thing for getting extra fat off the midsection. It will indeed strengthen the abs but what good is that if they are hidden under fat?