GmaGoldie profile image 83

How do you switch up your experience with the treadmill?

The treadmill has many different options from the incline to the speed to the many different programs for cardio, fat loss, etc... What do you find helpful on the treadmill? How much time do you spend weekly on the treadmill - during the summer and other seasons?


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Victoria Anne profile image95

Victoria Anne says

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5 years ago
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