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Has a high protein diet ever worked for you?


 

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Abby Campbell says

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4 years ago
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Ron Cripps (matryx) says

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4 years ago
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    Lisa Brown (lisasuniquevoice) 4 years ago

    Thanks for the story about your Mom. It makes me feel that if I keep at my program I can maintain what I've got.

    Lisa

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Carol (onegreenparachute) says

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4 years ago
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    Lisa Brown (lisasuniquevoice) 4 years ago

    I'm sorry that happened to you. A balanced diet packed with fresh nutrients is always best whether you're trying to lose or not.

    Lisa

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Sherrie Westerfield, Cpht (artist101) says

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4 years ago
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Lisa Riley (lisariley11) says

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4 years ago
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    Lisa Brown (lisasuniquevoice) 4 years ago

    Sounds sensible. I like protein drinks and lean chicken and fish. I do see how exercise is important no matter what you're eating.

    Lisa

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Allan Philip (phildazz) says

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4 years ago
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    Lisa Brown (lisasuniquevoice) 4 years ago

    I know what you mean. It doesn't feel good if you eat too much at one sitting. I am very much an advocate of eating smaller meals more often rather than one huge meal.

    Lisa

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Betty Tobiko (Livingtwentyfirst) says

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4 years ago
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    Lisa Brown (lisasuniquevoice) 4 years ago

    So you feel all of the protein stokes your metabolism?

    Lisa