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What can a person do to try to prevent the onset of an anxiety attack?


 

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Best Answer JThomp42 says

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4 years ago
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ketage says

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    Tiera Exum (snapbackbetty) 4 years ago

    Thanks for your answer. I can see why it would work. You have to actually take your mind off of what's at hand and concentrate on blinking, counting and breathing all at the same time.

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Mahmud B Roslan (mahmud11557) says

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4 years ago
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