I am a highly emotional person.I get hurt easily and begin to cry for silly reasons.Sometimes I feel to cry for no reason.I tried a lot to get rid of my problem. Still I couldn't find a solution.What are the suggestions that would help me control my emotions and transform myself into a different person?
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Thanks Terrie.Happy that there are people like me somewhere in the world.I am a teenager and I don't know how far meditation is gonna be of help to me.Still I'll try.
Your welcome, it was really bad in my teens and early 20 s. If you're going through normal teenage stuff, you need to talk to someone. It's amazing how much talking helps. Please see your dr if nothing helps.
Dear friend, What you said is a universal fact. But i dont understand how far such teachings are beneficial in practical life. Sorry to say that i humbly disagree with you if you are of the opinion that people with a pure heart dont have sadness.