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How can I stop myself crying for small reasons??


I am a highly emotional person.I get hurt easily and begin to cry for silly reasons.Sometimes I feel to cry for no reason.I tried a lot to get rid of my problem. Still I couldn't find a solution.What are the suggestions that would help me control my emotions and transform myself into a different person?

 

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Terrielynn1 profile image93

Terrie Lynn (Terrielynn1) says

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10 months ago
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    Lakshmi k menon 10 months ago

    Thanks Terrie.Happy that there are people like me somewhere in the world.I am a teenager and I don't know how far meditation is gonna be of help to me.Still I'll try.


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Tamara Wilhite (tamarawilhite) says

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10 months ago
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peachy (peachpurple) says

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10 months ago
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Chitrangada Sharan (ChitrangadaSharan) says

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east-west pro says

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10 months ago
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    Lakshmi k menon 10 months ago

    Dear friend, What you said is a universal fact. But i dont understand how far such teachings are beneficial in practical life. Sorry to say that i humbly disagree with you if you are of the opinion that people with a pure heart dont have sadness.