Struggling with emotions

Jump to Last Post 1-10 of 10 discussions (12 posts)
  1. schoolgirlforreal profile image81
    schoolgirlforrealposted 8 years ago

    It's bad enough if you have a temper
    seriously, have you ever been very emotional- perhaps cried or wept for a very  long time and couldn't stop until you forced yourself, even over seemingly small things- like other than losing someone to death, like if your loved one was sick?

    Do you have a method or skill to stop the water works?

    1. lady_love158 profile image60
      lady_love158posted 8 years agoin reply to this

      Sounds like you're hormonal, perhaps going through your changes?

    2. Maxflies profile image67
      Maxfliesposted 8 years agoin reply to this

      Let the tears come. They'll stop and you'll be better for them. There's a 'Silver Lining' after every 'dark cloud'.

  2. Stevennix2001 profile image88
    Stevennix2001posted 8 years ago

    well what typically works for me is that i take a few deep breaths to calm down, as panicking doesn't do anything to help the situation.  once im perfectly calm, i try to think rationally about what my options are to help the person that i care about.  if there's nothing that i can do personally, then i take a few more deep breaths and try my best not to think too much into it.  doing little things to take my mind off of it like watching comedies and cartoons, or playing video games as a form of distraction helps, as it takes your mind off of things.  anyways, i hope that helps.  the important thing in any situation of crisis is that you have to first remember to calm down before assessing a situation properly, as you'll only make a situation worse if you act out of emotion rather than the benefit of thought. 

    edit: of course, i'm not always that cool during adversity but i try to be.  lol.

  3. schoolgirlforreal profile image81
    schoolgirlforrealposted 8 years ago

    women have more emotions though usually but that's good advice smile

  4. authorfriendly profile image67
    authorfriendlyposted 8 years ago

    Those kinds of tears can mean many things, but often they are a release of tension, and not something to be avoided. If you have the time it might be better to find a less rending form of release that is somewhat better to you, like taking a bubble bath, or lighting a candle.

  5. fucsia profile image61
    fucsiaposted 8 years ago

    A special sensitivity is a beautiful thing: you can cry for empathy, compassion, happiness. A liberating crying perhaps is the only way to stop ...

  6. Dame Scribe profile image61
    Dame Scribeposted 8 years ago

    I just work at something like a tornado but will still find myself crying as I go along tongue I hate crying too cuz I get a nasty headache and my eyes are swollen for another day or two but least cold water helps that tongue lol

  7. Pandoras Box profile image70
    Pandoras Boxposted 8 years ago

    I have cried alot over the last couple of weeks, over dumb things. About four days before Christmas I was struck down with a flu, and I mean struck DOWN! My husband was struck down a couple of days prior to me, and I laughed at his weakness. So fate punished me by giving it to me ten times as hard.

    The crying began on the morning of December 23rd, after about a day's worth of not being able to smoke a friggin cigarette. I looked at my husband, drawing the shallowest of breaths after the arduous task of completing a morning shower, and I bawled out "It's going to be the worse friggin' Christmas EVER!!!"

    He -by then feeling much better himself- laughed at me. As it happened, I was right. In fact, I still have not even cooked Christmas dinner. I may go do that this afternoon. Maybe not.

    Just cry. Go into a quiet private room and let it all out. Hell, I cry in the shower on a regular basis ever since my dad passed away. Life's not easy, stuff builds up inside of us, and personally as I approach the big Four-Oh, I just find it useful to let it all out every few months.

    There's stuff you just can't change in this life, stuff you can't fix, or really do anything much about. If it's that kind of stuff that's getting you down, then let it out and move on. It's a matter of survival, really, of retaining your functionality.

  8. profile image0
    L a d y f a c eposted 8 years ago

    I agree for the most part with everyone else. On days when I can't get out of bed and I lay there crying for hours on end, I just let it happen. Sometimes I fall asleep, sometimes someone will try to get me out, in which case I'll let them try. Once someone brought a tv in the bedroom and put movies on and stayed there with me.

    When I start crying for no reason and can't stop, sometimes I can suppress it by doing something that commands my attention.
    I get letting it happen and getting it all out, but if you're frequently crying for hours it can get really hard.

    Lots of hugs to you.

  9. profile image0
    BIKTMIAposted 7 years ago

    Mostly if emotions are kept stable , that is a start. Early onset to issues. Meds,therapy,  a picked routine that works for your circumstances daily.

  10. profile image51
    changettycanposted 7 years ago

    Two routes to try:

    1- If it's event-driven emotions, you may want to try reading the following:
    Pulling Your Own Strings by Wayne Dwyer
    Don't Sweat The Small Stuff by Richard Carlson
    Emotional Intelligence by Daniel Goleman
    Social Intelligence by Daniel Goleman
    go for/read about Cognitive Behaviour Therapy
    search "Tapping" or "EFT" online and try it

    2- More often then not, it truly is a 'chemical imbalance' causing the emotions so I recommend some major detoxification (not supported by the medical system) but here are some websites and/or names to research and follow the protocols to get the 'imbalancing chemicals' out of your brain and body. May seem overwhelming but just take it a step at a time and eventually you'll get there:
      Dr. Hulda Clark (specific detoxing info)
      Andrew Hall-Cutler (specific chelating/detoxing info)
      Use these sites to search for more general info on same:
      Dr. Mark Sircus

    Good luck,


This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

Show Details
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)