I've been to Yoga Journal online and they have a great array of poses and instruction that comes with them but If anyone knows of any other resources to mix up my home practice I'd love to hear it.
You can buy heaps of dvds on yoga I have about ten of them The best one by far is geriyoga yes Geri from the spice girls it pretty easy to do you have just practise regually and take it at your own pace .good luck with it
by Trisha Chakrabory 3 years ago
Hi Hubbers,I'd like some help with passing the Quality Assessment Process. Will you please give feedback on my Hub Top 4 Yoga poses for beginners. What can I do to improve? Thanks!
by Kannan Reddy 6 years ago
How can one practice self control?There are many situations in life where we have to hold ourselves for the better. Without self-control there can be many immediate and long-term problems. Like controlling anger, excessive intake of alcohol etc. can have long-term adverse effects.Can you provide...
by topstuff 10 years ago
Can you give it time or prefer to remain busy in your daily working routine.If so should wearrange some time for worhip.What you have to say in this regard?
by Belinda 19 months ago
Hi Hubbers,I'd like some help with passing the Quality Assessment Process. Will you please give feedback on my Hub 7 Simple Yoga Poses for Back Pain. (must be signed in to view). What can I do to improve? Thanks!
by white7782 8 years ago
Yoga has long been a form of relaxation, meditation and exercise, dating back to several thousand years B.C. Originating out of India, yoga teaches us to focus on the self: mind, body, spirit. Which is exactly what cancer survivors need to do to heal. So it makes sense that a new study found that...
by johnscott00 6 years ago
Yoga is an exercise, meditation and life practice that helps you to be closer to the inner self. After doing yoga, many people expand their practice by starting to do meditation. Yoga meditation involves using yoga postures and mantras to clear the mind and meditate for a period of time. Yoga...
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