i want a healthy body but i cant have enough time for jim and other health acti

Jump to Last Post 1-5 of 5 discussions (5 posts)
  1. profile image42
    prabhaaat hiraposted 9 years ago

    i want a healthy body but i cant have enough time for jim and
    other health activity i eat foods wh

  2. bphealthblog profile image37
    bphealthblogposted 9 years ago

    Start taking a multivitamin (use as directed) Heathy body starts from the inside out.

    Please note: Consult with your doctor first before trying any type of weight loss program.

    STEP BY STEP PROCESS

    · STOP eating fast food extremely avoid why? Okay it’s no surprise fast food contains many different sugars, oils, and some ingredients that are not even evaluated by the FDA. Many fast metabolism individuals eat on the regular basis these fast foods and don’t see a change in weight gain but they will see a change in their health over a period of time all their vitamins will be replaced with Sugar, Trans Fat oils, and eventually cause massive unhealthy weight gain (that will result in serious health problems). Another good note: mostly all fast food restaurants leave the oil they fry their foods in for a month or more without changing it.

    How to start eating healthy, it’s not complicated when you are out purchasing groceries read the back of the labels they should contain this on them

    100% NATURAL NO PRESERVATIVES NO ARTIFICIAL INGREDIENTS Usually all unhealthy ingredients in USA products have ingredients in it that you can't pronounce and more than 10 letters in the ingredient.

    Exercise visit www.beautifulpeopleco.com for which workout machines work the best and results improvement in 1 week. But if you can’t afford workout machines you will get the same results as if you walked around the neighborhood for 15mintues you’ll see the same results as if you started working out on machines for 12 minutes. Do exercise when you aren’t doing something like chatting on MySpace or FaceBook for about an hour on those sites get up walk around the house and back to the computer area every 7 minutes (use a timer set on your cell phone).

    Weight loss- Many have different techniques here are mine works great. First eat little bit of everything to fill you up and after drink Natural green tea designed for weight loss (may be found at CVS stores). Do these once every time you eat once you see weight loss results then stop & start to tone up body by drinking cranberry juice of 130% vitamin C this will fill you up and keep you active for your entire work out duration.

    hope it helps visit www.beautifulpeopleco.com in August, 2009
    for more.

  3. dabeaner profile image55
    dabeanerposted 9 years ago

    Who is jim?  How can he help you attain a healthy body?

  4. Rajiv46 profile image57
    Rajiv46posted 9 years ago

    hey man drink water as much as you can , do some 15 mins yoga 'pranayam' eat fruits, daily 2 eggs they make up your body.

  5. docashp profile image45
    docashpposted 13 months ago

    You will  have to follow a healthy diet and some form of exercise  regime to stay healthy.Try to set reasonable goals and work hard to achieve them.There are unfortunately no short cuts.
    Also do not equate health with bulky muscles or quality physique like that of body builder.
    Be reasonable.Stay healthy.

 
working

This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

Show Details
Necessary
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
Features
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Marketing
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Statistics
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)