What is the number one thing you wish you knew before you tried to lose weight?
I wish I had the foresight to pick through all of the terrible weight loss solutions out there.
The key to losing weight is posessing the right information and staying healthy!
http://hubpages.com/hub/Lose-Weight-the … ealthy-Way
To be perfectly honest, they'll tell you to eat less and exercise more, but you want to increase the rate at which you burn fat even when at rest then you should take the time to build up your skeletal muscle. Even a five to ten pound increase in muscle mass can greatly improve the amount of calories you burn at rest, and this should translate into much faster fat loss. Hope this helps.
the correct exercises that are efficient to losing weight. There are actual exercises that not only build you strength, but allow you to rid yourself of toxins and unwanted fat. Leaving you with a fabulous shape as well as a healthy system.
Loose ur weight but not health,health is more important
You always have to choose a healthy weight loss method
Taking pills,over night excersise is not good for health
If u have any doubts come on check this hub these all r healthy fatloss tips
Weight loss does not last for the duration of the written or read diet but requires a lifestyle change for the long term. That bit of knowledge would prevent anyone from swaying from one diet and keep trying others. The basic rule is to exercise and reduce calories on a consistent basis no matter what the special occasion for which you are seeking to lose weight for. No matter what the name of the weight loss plan or what celebrity promotes it, the plan will not work if you do not diet and exercise for the long term.
Also if one weight loss plan works for one person, it may not necessarily work for you.
by Lana Adler 6 years ago
What is the number one thing you wish you knew before your wedding, but didn't?
by Ricki-Lee Keeley 3 years ago
What do you wish you knew before you left home. What advice would you have given yourself?
by davidwhite42 6 years ago
Has anyone here tried fasting for weight loss?
by jimmyrich 10 years ago
Hey Hubbers,You just turned on your computer. On Hub Pages you have found the best darn Hub on weight loss you have ever seen. This writer is a freakin' Genius. If you had to write an article on weight loss this would be it.But this is no ordinary article on weight loss, It actually...
by craftmama 8 years ago
What is the number one thing you have learned in life that you wish someone had told you long ago?
by Ashleymckinnon 6 years ago
What's one thing you wish you would have known before giving birth?
Copyright © 2018 HubPages Inc. and respective owners. Other product and company names shown may be trademarks of their respective owners. HubPages® is a registered Service Mark of HubPages, Inc. HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.
|HubPages Device ID||This is used to identify particular browsers or devices when the access the service, and is used for security reasons.|
|Login||This is necessary to sign in to the HubPages Service.|
|HubPages Traffic Pixel||This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.|
|Remarketing Pixels||We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.|
|Conversion Tracking Pixels||We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.|