Yawning. It sums up how I often feel and at the same time, gives a great work-out to the lower jaw and neck..
I love kegel exercises, it strengthens the pelvic muscles and is great for both men and women.
I go to a rehab gym 3x a week since I had a minor stroke on August 10th. I love it. I think my favorite exercise I do there is probably the water exercises in the pool. It is low impact but gives you quite a work out! when I work out in the gym on the equipment I work out for 1h 45 m, Compared to only 45 min in the pool to do the same things!
I like bodybuilding workouts and do for one muscle group one day. Go to gym 5 days a week and my favorite workouts are Dead lifts for back muscle groups and barbell curls for biceps.
by Faeriephenomenon7 years ago
Do you like to exercise? What are your favorite workouts?
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Which is your favorite form of writing and why?
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